Divya Purushotham

Eat these to slow down ageing 

There are many factors involved in ageing process like your oxidative stress, stress level, lifestyle, eating pattern, sleep pattern etc.

16 Nov 2018

A dried fruit full of benefits

Fresh apricots are great sources of nutrients, but once they are dehydrated, some of the nutrients become more concentrated.

10 Oct 2018

This herbal tea is best  to put you to sleep

Chamomile is a herb that comes from the daisy-like flowers of the Asteraceae plant family.

12 Sep 2018

‘A portion of detox drink flushes out all impurities’

Detoxification means removing toxins from the body. The human body has many natural ways of detoxification.

10 Aug 2018