Yoga is about bringing various aspects of our self into balanced harmony. As a result, we tap into a higher, clearer energy positively affecting all aspects of our health and well-being. I am a student of Yoga philosophy and the way I look at it is that Yoga not only helps you to attain peace of mind and a healthy body but its principles have universal application including investing.
In Yogasutra, MaharshiPatanjali describes five fluctuations (vrittis) of the mind (chitta). The objective of Yoga is to calm those vrittis.
The vrittis are:
With practice and efforts, these fluctuations or Vrittis of mind can be stilled for optimal investing.
—Arun Thukral, managing director & CEO, Axis Securities