BENGALURU : Balance it out with Hatha Yoga
The session here will consist of a 75-minute Hatha class followed by a short meditation. The event is open to anybody who who wishes to celebrate a full programme of Hatha which includes a bit of stretching and balancing. Organic mats and food will be included in the cost. Where: The Bohemian House, Richmond TownWhen: June 21, 6.30 pm to 8.30 pm Cost: `1,800 per person
The happiness programme
Learn Sudarshan Kriya, a powerful breathing exercise that helps bring the body, mind and spirit into a state of harmony. This can help in working towards a calmer, happier, and healthier you.
Where: Enerjuvate Studio & Cafe, Jayanagar When: June 13, 6.30 am Cost: `2,500 per person
Art of living
happiness programme
Get your yoga mats out and join the bandwagon to celebrate the fourth edition of International Yoga Day. The initiative here helps you tackle stress and urges people to live a peaceful, joyous and healthy life.
Where: Sri Sri Nele, Girinagar
When: June 21, 6 am to June 24 9 am
Cost: `2,500 per person
Yoga Sante at Enerjuvate
Celebrate yoga day at this event which will include a mix of yoga, some challenges, surprise gifts, workshops, talks, live music, food and beverages.
Where: Enerjuvate Studio & Cafe, Jayanagar
When: June 24, 11 am
Cost: Free
Anti ageing Kayakalpa Yoga
One can strive to achieve a youthful and healthy you by practising this form of yoga. This also helps one build resistance against illnesses and diseases.
Where: BIST, Indiranagar When: July 1, 10 am
Cost: `500 per person