Adjusting to a new country

Jim Goodin, the chairperson of the Mental Health Foundation Australia, talks about the qualities and the problems faced by new Indian emigrants.

KOCHI: Roshni Vijayasarathi was feeling good. It was January 26 which is celebrated as Australia Day. She was on her way from Melbourne with three friends for a short break at the Grampians National Park, 260 km away. Roshni, 25, was doing her Master’s in Business Administration at the La Trobe University in Melbourne.

In the car, the group was cracking wisecracks and jokes. The mood was sunny and happy, as Roshni looked out and admired the scenic beauty.However, suddenly, on the empty road, there appeared a kangaroo. The driver swerved. Unfortunately, the rear end of the car hit a tree with full force. Everybody survived except for Roshni, who was sitting at the back.

“It was a huge blow for Roshni’s family in Hyderabad, who had faced great difficulty to meet her tuition expenses,” says Jim Goodin, the chairperson of the Mental Health Foundation Australia (MHFA), while on a recent visit to Kochi. “It was at this moment Vasan Srinivasan, the leader of the Indian community, stepped in.”

Vasan, who is also MHFA’s  vice chairman and a commissioner of the ‘Australian Multicultural Council’ organised the expenses from the Indian community to take the body back to India. “Later, we gave counselling to the survivors,” says Jim.The MHFA does a lot of counselling for Indian emigrants. “Many Indians suffer from SAD: Stress, Anxiety and Depression,” says Jim. “People are stressed because they need to have their workplace qualifications recognised. They have to adjust to the language, culture and food. The food in Australia is very bland as compared to Indian food.”
And there is also a cultural adjustment. “We have a western culture,” says Jim. “Australians, compared to Indians, are not spiritual people. We are practical and robust and enjoy life to the brim. Indian people mostly don’t drink or smoke and are vegetarian.”

Australians also have difficulty with the sing-song Indian accent. “And when they shake their heads, Australians are puzzled,” says Jim. “They think they are saying no when they are actually saying yes.”
The Indians use a lot of hand movements when they talk. “Australians don’t use their hands very much,” he says. “We are not flamboyant people. We tend to speak with our mouths closed. We don’t pronounce our words very well. We have a nasal accent and a drawl. This is very hard for the Indian people to adjust to.”

So, adjustment is not easy at all. “But since there is a stigma about mental health issues among Asians and Indians, in particular, they do not want to consult a psychologist or a psychiatrist,” says Jim. “There is a feeling it should be dealt with within the family. But since 45 per cent of the population will suffer from some mental health problem or the other during their lifetime, it is important to remove the stigma.”

With that end in the mind, the MHFA has set up 50 Multicultural Ambassadors from countries like India, Pakistan, Bangladesh, Japan and Thailand.“The ambassadors try to tell people that there is nothing wrong with seeking mental health solutions,” says Jim. When asked about the type of mental treatment that is provided, Jim says, “For people who are not at the sharp end of the spear, that means, they are not suffering from schizophrenia and other serious illnesses, it is usually talk therapy with a psychologist. For people that have a higher rate of depression, usually medicines are prescribed but then that is the role of the psychiatrist.”

The ambassadors also talk about the benefits of multiculturalism. “We encourage communities to be cohesive, connected, caring and concerned,” says Jim. “We don’t want violent communities. We want a tolerant and gentle society, where all the people can live and work together peacefully. This is important because we have people of different religious beliefs.”

But despite the niggling problems, Indians in Australia are thriving. They are one of the most affluent communities in the country. “Many of them are MBA holders, IT experts, engineers and doctors and are highly skilled and motivated,” says Jim. “We are fortunate in Australia that we have the most talented people coming from India. Australians now have the belief that if you want a job to be done well, we should get a well-educated Indian to do it.”

And there are more and more Indians in Australia, at 5 lakh and growing annually at 10 per cent. “But we are happy about that,” says Jim. “Without multiculturalism, Australia will not be able to retain its global competitiveness. We need all the talents that we can get.”

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