‘I Love Cold and Leftover Food’ - The New Indian Express

‘I Love Cold and Leftover Food’

Published: 25th May 2014 06:00 AM

Last Updated: 24th May 2014 12:09 PM

Purab Kohli, who features in Girish Malik’s Jal, which bagged the National Award for Best Special Effects, has a chiseled body and has been taking part in the Mumbai Marathon for the past four years

Healthy lifestyle


Drink lots of water, especially since it’s getting hotter everyday. And lots of fresh fruit and veggies. 



Health achievement


The recent Wildstone soap advert required some bare body shots and the director wanted me to look fit. I have attained a fit body earlier using excessive protein and supplements, this time around I wanted to do it naturally doing free hand workouts and yoga. The compliments I received after the ad went on air made it a wonderful achievement. 



Favourite exercises 


Yoga, swimming, running. I do yoga most mornings. Sometimes to relax during the day or in the night before going to bed for a sound sleep, I practice some relaxation poses.



Diet


Breakfast can range from porridge to a dosa, to a paratha or poha. For lunch and dinner I generally have dal, chawal, sabzi and maybe roti. I love cold and leftover food!

comments powered by Disqus

Disclaimer: We respect your thoughts and views! But we need to be judicious while moderating your comments. All the comments will be moderated by the NIE editorial. Abstain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks. Try to avoid outside hyperlinks inside the comment. Help us delete comments that do not follow these guidelines.


follow us Mobile Site iPad News Hunt Android RSS Tumblr Linekin Pinterest Youtube Google Plus Twitter Facebook