Dance therapy helps for stress-free, healthier life in Vishakhapatnam

The workshop was facilitated by CID-UNESCO certified therapeutic movement facilitator Jyotsna Srikant from Delhi.

Published: 25th August 2019 06:20 AM  |   Last Updated: 25th August 2019 06:20 AM   |  A+A-

Participants of the National Yoga Championship performing yoga asanas at the competition held by Yoga Bharati Trust at KSR complex Sethammadhara in Visakhapatnam on Saturday

Participants of the National Yoga Championship performing yoga asanas at the competition held by Yoga Bharati Trust at KSR complex Sethammadhara in Visakhapatnam on Saturday (Express by G Satyanarayana)

Express News Service

VISAKHAPATNAM: Breathe in and breathe out. Tap a foot and leave your stress. This is the motive of ‘Dance Movement Therapy’ (DMT) workshop, organised by Broadway Dance Academy at Starlite Studio, Lawson’s Bay Colony here on Saturday.

The workshop was facilitated by CID-UNESCO certified therapeutic movement facilitator Jyotsna Srikant from Delhi. The DMT is one that uses movement to help individuals achieve physical, cognitive and social integration.

“I believe one cannot be completely fit without a proper mental space,” Shekhar, coordinator of Broadway Dance Academy, said.
 

Stay up to date on all the latest Andhra Pradesh news with The New Indian Express App. Download now
(Get the news that matters from New Indian Express on WhatsApp. Click this link and hit 'Click to Subscribe'. Follow the instructions after that.)

Comments

Disclaimer : We respect your thoughts and views! But we need to be judicious while moderating your comments. All the comments will be moderated by the newindianexpress.com editorial. Abstain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks. Try to avoid outside hyperlinks inside the comment. Help us delete comments that do not follow these guidelines.

The views expressed in comments published on newindianexpress.com are those of the comment writers alone. They do not represent the views or opinions of newindianexpress.com or its staff, nor do they represent the views or opinions of The New Indian Express Group, or any entity of, or affiliated with, The New Indian Express Group. newindianexpress.com reserves the right to take any or all comments down at any time.

flipboard facebook twitter whatsapp