• Tag results for Dairy products

Dairy consumption linked to lower rates of cardiovascular diseases

According to a global observational study, people who consumed three servings of whole fat dairy per day had lower rates of mortality and cardiovascular disease.

published on : 12th September 2018

Longing for stronger bones? Try out dairy products

The higher intake of the dairy products is associated with higher volumetric bone mineral density and vertebral strength at the spine in men.

published on : 6th April 2018

Avoid red meat, dairy products in winter

Dry fruits, nuts, tulsi, ginger, leafy vegetables in your meals in winter is good, but avoid red meat and control the intake of milk products, suggest experts.

published on : 1st December 2017