Five reasons why coffee is the ultimate feel-good drink

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Regular coffee consumption may reduce the risk of type 2 diabetes by preserving pancreatic beta cells, which produce insulin to regulate blood sugar levels.

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Coffee can influence fat storage and improve gut health, aiding weight management. Studies link increased coffee intake to reduced body fat percentages.

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Research shows higher coffee consumption is associated with a reduced risk of depression and lower suicide rates, promoting mental well-being.

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Coffee supports liver health, reducing the risk of chronic conditions like liver scarring and cancer, promoting overall liver function.

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Coffee enhances endurance and energy, making it a popular performance booster among athletes by reducing perceived exertion during physical activities.Read sagsdgsgsfsfd

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Read how coffee can help you live longer.