Ayesha Singh
Master the Neuro-verse: Wellness technique that boosts brain health
A variety of emerging practices integrate neurological principles to promote wellbeing
25 Nov 2023
In new light for this year's festival with technological influence
Diwali 2023 presents a modern take on traditions with culinary experiments, tech-forward entertainment and futuristic gifting ideas
11 Nov 2023
AI revolutionizing fitness: Personalized workouts and nutrition plans
Embrace these innovative fitness routines that add an element of fun by simulating primal movements, integrating personalised AI, and tapping into the potential of DNA
28 Oct 2023
Bite-sized breaks: Pause with a Cause
Mindful microbreaks have emerged as an antidote to the constant hustle of modern lives, as these bite-sized pauses help reset the nervous system for better cognitive function
28 Oct 2023
Bowled over the great Ramen revolution
Versatility, adaptability and the ability to harmonise diverse flavours has made ramen an Indian culinary favourite
27 Oct 2023
Tummo: Beneath your breath
Drawing on the ancient wisdom of the shamans and sages, modern ‘breathfluencers’ are paving the way for a new kind of healing
21 Oct 2023
The influence of de-influencers
A new wave of content creators is shaking up the established influencer scene by prioritising purpose over profit, signalling the shift towards more responsible social media.
14 Oct 2023
Channel your sleeping beast
Understanding your chronotype can transform productivity, efficiency and well-being By Ayesha Singh
14 Oct 2023
These bags are made for gawking
A recent luxury trunk show at Hyderabad unveiled the work of four international bag designers making an entry into the Indian fashion scene By Ayesha Singh
19 Aug 2023
The Byju's bust: Decoding the rise and fall of the once most valued start-up
Byju Raveendran has become the poster boy of financial, ethical, moral and operational scandals. But the ed-tech tycoon is mounting a fierce fightback.
31 Jul 2023
The new Indian voyeurs and their stars
Antics of family vloggers and attention-grabbers dominate the world of digital viewing, leading to a money-spinning epidemic of absurdity online
29 Jul 2023
Introspection, powerful tool for self-regulation
As more people turn to mind-body practices to manage stress, the role of interoception—the awareness of internal bodily sensations—has become a powerful tool for self-regulation
29 Jul 2023
Join the ectoin band as your one-stop solution to all skin conditions
The lesser-known, multi-functional skincare ingredient has emerged as a game-changer for its remarkable efficacy in treating a host of skin conditions
22 Jul 2023
Breakthrough with brainspotting: Neurobiological tool to help people identify and release trauma
Brainspotting, a body-based modality that helps locate, process and release trauma, is gaining traction for its ease and effectiveness
01 Jul 2023
