Grand Master Akshar

Yoga everyday: Here are some poses for self-care

On International Yoga Day, yoga expert Grand Master Akshar recommends some asanas that you must try daily to nourish the mind and body.

20 Jun 2020

Easy Yoga to Stay Active at Home

Combine these basic asanas and meditation techniques with a nutritious diet to come out of the present ordeal stronger and healthier.

18 Apr 2020

From Holi to Diwali, every festival has a huge secret

In a country as varied as ours, festivals offer the right opportunity to connect with our roots and to celebrate good deeds and invite divine blessings in various ways

29 Feb 2020