A healthcare professional person may be able to modulate the body’s stress response system by reducing perceived stress and anxiety through a yoga practice
30 May 2020
Chronic worries don’t give you any power over uncontrollable events such as a job loss; it robs you of present-day fun and saps your vitality.
25 Apr 2020
Modern science lets us understand the workings of those yoga methods that have become the test of time, and help us relieve anxiety and relax
29 Mar 2020
All other sounds and worlds come from Om. This is why Om is said to represent God, Brahman, Source, Universal Consciousness.
01 Feb 2020