STOCK MARKET BSE NSE

Meditation is to be lost and found

Meditation is to find out whether the brain, with all the activities, all its experiences, can be absolutely quiet.

Published: 01st March 2017 04:24 AM  |   Last Updated: 01st March 2017 04:24 AM   |  A+A-

Express News Service

BENGALURU: Meditation is to find out whether the brain, with all the activities, all its experiences, can be absolutely quiet. Not forced, because the moment you force, there is duality. The entity that says, ‘I would like to have marvelous experiences, therefore I must force my brain to be quiet,’ will never do it.

But if you begin to inquire, observe, listen to all the movements of thought, its conditioning, its pursuits, its fears, its pleasures, watch how the brain operates, then you will see that the brain becomes extraordinarily quiet; that quietness is not sleep but is tremendously active and therefore quiet.

A big dynamo that is working perfectly hardly makes a sound; it is only when there is friction that there is noise.
The end of meditation is meditation itself. The search for something through and beyond meditation is end-gaining; and that which is gained is again lost. Seeking a result is the continuation of self-projection; result, however lofty, is the projection ofdesire.

Meditation as a means to arrive, to gain, to discover, only gives strength to the meditator. The meditator is the meditation; meditation is the understanding of the meditator.

 

Meditation is one of the greatest arts in life, perhaps the greatest, and one cannot possibly learn it from anybody. That is the beauty of it. It has no technique and therefore no authority. When you learn about yourself, watch yourself, watch the way you walk, how you eat, what you say, the gossip, the hate, the jealousy, if you are aware of all that in yourself, without any choice, that is part of meditation.
So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child.

Meditation is one of the greatest arts in life, perhaps the greatest, and one cannot possibly learn it from anybody. That is the beauty of it. It has no technique and therefore no authority. When you learn about yourself, watch yourself, watch the way you walk, how you eat, what you say, the gossip, the hate, the jealousy, if you are aware of all that in yourself, without any choice, that is part of meditation.

So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child.

It’s curious how all-important meditation becomes; there’s no end to it nor is there a beginning to it. It’s like a raindrop: in that drop are all the streams, the great rivers, the seas and the waterfalls; that drop nourishes the earth and man; without it, the earth would be a desert. Without meditation the heart becomes a desert, a wasteland.

Meditation is seeing the constant touching the ever-changing movement of life. The man who has progressed through being a sinner to being a saint has progressed from one illusion to another.

This whole movement is an illusion. When the mind sees this illusion it is no longer creating any illusion, it is no longer measuring. Therefore thought has come to an end with regard to becoming better. Out of this comes a state of liberation - and this is sacred. This alone can, perhaps, receive the constant. 

Stay up to date on all the latest Bengaluru news with The New Indian Express App. Download now

Comments

Disclaimer : We respect your thoughts and views! But we need to be judicious while moderating your comments. All the comments will be moderated by the newindianexpress.com editorial. Abstain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks. Try to avoid outside hyperlinks inside the comment. Help us delete comments that do not follow these guidelines.

The views expressed in comments published on newindianexpress.com are those of the comment writers alone. They do not represent the views or opinions of newindianexpress.com or its staff, nor do they represent the views or opinions of The New Indian Express Group, or any entity of, or affiliated with, The New Indian Express Group. newindianexpress.com reserves the right to take any or all comments down at any time.

flipboard facebook twitter whatsapp