KOCHI:The Kochi Marriott hotel, along with Instant Yogi, organised a meditation session commemorating International Yoga Day 2017. The session started at 7 a.m., with 40 guests participating. Sudakshna Thampi, Founder, Instant Yogi, conducted the session and chose the theme: ‘Lokah Samastah Sukhino Bhavantu’, a Sanskrit mantra which means ‘May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to freedom for all’.
The session was followed by a Sadvik breakfast curated by executive Chef Prakash Chettiyar.
The one hour session had participants from various walks of life, corporate managers, entrepreneurs, philanthropists, students and included actor Divya Unni.
Sudakshna says, “One of my deepest desires is to see all beings who share this space be free from suffering and be at peace. Yogic practice is deeply rooted in peace and tranquility. By sharing my knowledge, I hope to sow the seeds and spread peace and love.”