Beauty and Health
10 Best Omega 3 Capsules in India (2024) – Buyer’s Guide
Looking for the best Omega 3 Capsules in India? Read through this article!
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Please note that the prices may vary.
Enriched with flaxseed and sunflower oil, the Boldfit Flaxseed Omega 3 Supplement is the best overall omega 3 capsule on the list.
Usually available for only Rs. 299, the Boldfit Omega 3 Fish Oil is the best budget omega 3 capsule on the list.
The Swisse Ultiboost Odourless High Strength Wild are the best fish oil omega 3 capsules on the list.
The BBETTER Omega 3 Fish Oil for women and men is the best fatty acid capsule on the list.
Omega-3 fatty acids are nutrients that help us maintain our health, the key structure of our cell walls. Omega-3 fatty acids benefit many of our organs like the eyes, heart, brain, skin, etc. It is good for diseases like asthma, arthritis, ADHD, and others.
We get omega-3s from food but nowadays, the food we eat is not enough to provide us with our daily need for fatty acids. That is why we need Omega-3 supplements or capsules to fulfil our daily needs and keep a healthy body.
Looking for the best omega-3 capsules in India? Read through this article!
The WOW Omega-3 fish oil is a healthy omega-3 supplement. The package contains 60 capsules and each capsule contains 550mg EPA, 350gm DHA, and 100mg Omega-3s that enhance the functions of the brain, heart, joints, and many other organs. Moreover, the capsules come with an enteric coating that helps in avoiding fishy after-taste. Furthermore, it is free of any impurities like additives, binders, etc. Lastly, it is also ideal for the keto diet.
● Brand: WOW
● Price: ₹702
● Flavour: Unflavored
● Ingredients: DHA, Fish Oil, EPA
● Material Feature: Gluten-Free, Dairy-Free
● Net Quantity: 60 tablets
The TrueBasics Omega-3 fish oil capsules are refined Omega-3 capsules with each capsule containing 400mg DHA, 560mg EPA, and 1260gm Omega-3. Moreover, each soft gel capsule is enteric-coated, eliminating the fishy burps and ensuring better absorption. Furthermore, the capsules are free of mercury and cholesterol protecting you from other possible diseases.
● Brand: TrueBasics
● Price: ₹679
● Flavour: Unflavored
● Ingredients: Omega Triglyceride, Methacrylic Acid, Humectant
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The BBETTER Omega-3 Fish Oil is the best omega-3 capsule for hair. Each capsule is rich in EPA and DHA, which help lower blood pressure and triglycerides. Moreover, it improves muscle strength by improving the protein synthesis in your body. Furthermore, the capsules are FDA-registered and do not contain mercury. Lastly, there is no fishy after-taste to the capsules.
● Brand: BBETTER
● Price: ₹499
● Flavour: Flavorless
● Ingredients: Omega-3, EPA, DHA
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The Swisse Ultiboost Fish Oil is one of India's best omega-3 fatty acids capsule brands. Each capsule contains DHA which supports the functions of the brain. Moreover, it comes with anti-inflammatory properties which provide relief from arthritis. Furthermore, the capsules are free of caffeine, allergen, and alcohol. Lastly, the capsules are odourless, thus free from any kind of fishy smell.
● Brand: Swisse
● Price: ₹916
● Flavour: Unflavored
● Ingredients: Fish Oil, DHA
● Material Feature: Caffeine, allergen, and alcohol-free
● Net Quantity: 90 tablets
The Neuherbs Deep Sea Omega-3 fish oil is a skin-nourishing omega-3 supplement. Moreover, each capsule contains 594mg DHA, 892mg EPA, and 1486mg Omega-3 that nourishes the brain, heart, and other organs.
Furthermore, it is gluten-free and made with anti-reflux formula, so there are no fishy burps. Lastly, it also contains Vitamin E and Vitamin-D3 for better skin and bone.
● Brand: Neuherbs
● Price: ₹749
● Flavour: Lemon
● Ingredients: Fish Oil from Sardine, Vitamin E, Vitamin D3
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The Boldfit Omega-3 fish oil is an easy-to-swallow, affordable omega-3 supplement. It contains 120mg DHA and 180mg EPA supporting the brain, heart, and skin. Moreover, the oil is extracted from deep-sea wild fishes for enhanced absorption. Furthermore, the capsules are free of soy and gluten so they are suitable for almost everyone and don’t have any side effects.
● Brand: Boldfit
● Price: ₹299
● Ingredients: Fish Oil
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The Bold Fit Flaxseed Omega-3 supplement is India's best vegetarian omega-3 capsule. The capsules contain flaxseed oil and sunflower oil that are beneficial for the brain, heart, muscles, etc. Moreover, it is high in EPA and DHA and has super absorption. Furthermore, the supplement is ISO-certified and free of soy, gluten, etc. making it suitable for the majority of people. Lastly, the pills do not give you fishy burps afterwards.
● Brand: Boldfit
● Price: ₹299
● Ingredients: Flaxseed Oil, Fish Oil
● Material Feature: Vegetarian
● Net Quantity: 60 tablets
The Naturyz Triple Strength Omega-3 fish oil is an ultra-pure supplement rich in DHA and EPA that boosts your immune system. Moreover, the capsules are manufactured for easy consumption with super absorption. Furthermore, the capsules are micro-filtered and free of any heavy metals like mercury. Lastly, the anti-reflux formula of this supplement ensures that there are no fishy after-tastes.
● Brand: Naturyz
● Price: ₹679
● Ingredients: EPA, DHA
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The Carbamide Forte Triple Strength Fish Oil is a healthy and affordable Omega-3 supplement. Each pill contains 495mg EPA, 330mg DHA, and 75mg other omega-3 fatty acids providing strength and nutrition to the brain, skin, heart, and other organs. Moreover, only one capsule contains 900mg omega-3 so you don’t have to take 2 to 3 pills anymore as only one triple strength capsule will do the job. Furthermore, the capsules are made mercury-free after molecular distillation so they are not harmful to your body. Lastly, the anti-reflux formula prevents any fishy burps or aftertaste.
● Brand: Carbamide Forte
● Price: ₹643
● Ingredients: Fish Oil, Omega-3
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
The Abbzorb Omega 3 Fish Oil Triple Strength is an affordable, healthy, and one of the best omega 3 capsules for hair and skin benefits. Each capsule contains 560mg EPA, 400mg DHA, and 1250mg omega-3, major components for brain development. Moreover, it promotes healthy skin and enhances liver function.
Furthermore, the capsules are non-GMO, gluten-free, and are molecularly distilled to remove any heavy metals. Lastly, the anti-reflux formula makes the capsules free of fishy burps and fishy after-taste.
● Brand: Abbzorb nutrition
● Price: ₹649
● Flavour: Unflavored
● Ingredients: Omega Triglyceride, Methacrylic Acid, Humectant.
● Material Feature: Non-vegetarian
● Net Quantity: 60 tablets
Here are some of the important features of omega 3 capsules that we kept in mind while preparing this list for you.
Ingredients are the most important factor when buying Omega 3 capsules. Therefore, capsules containing EPA and DHA are the best ones.
Another factor to consider is the purity of the product. The capsules are free from gluten, dairy, mercury, or any other heavy metals and are the best ones.
You should purchase capsules that are good in taste. It’s always better to go for the ones that do not have a fishy taste.
Here are our answers to the questions most frequently asked about buying an Omega 3 supplement.
The best Omega 3 is the one containing DHA and EPA.
Omega 3 fatty acid capsules reduce the amount of fat in the blood and thus decrease the risk of cardiovascular disease.
Omega 3 capsules containing DHA and EPA are safe only if they are not more than 3,000 mg daily.
So, these were the 10 best Omega-3 Capsules in India. Which of these Omega-3 capsules do you like the most? We have curated this list for you after deep research. We hope that this list will help in making a good decision. These supplements can be bought by clicking on the Amazon links given below. Before buying these supplements, don’t cross-check the specifications and be an informed buyer.
Hurry up, don’t wait! Happy Shopping!
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