10 Best Omega 3 Capsules in India (December 2021) – Buyer’s Guide

Looking for the best Omega 3 Capsules in India? Read through this article!

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Please note that the prices may vary.

Our Top Picks

Best Overall - Boldfit Flaxseed Omega 3 Supplement

Enriched with flaxseed and sunflower oil, the Boldfit Flaxseed Omega 3 Supplement is the best overall omega 3 capsule on the list.

Best Budget - Boldfit Omega 3 Fish Oil

Usually available for only Rs. 299, the Boldfit Omega 3 Fish Oil is the best budget omega 3 capsule on the list.

Best Fish Oil - Swisse Ultiboost Odourless High Strength Wild Fish Oil

The Swisse Ultiboost Odourless High Strength Wild are the best fish oil omega 3 capsules on the list.

Best fatty acid - BBETTER Omega 3 Fish Oil for women and men

The BBETTER Omega 3 Fish Oil for women and men is the best fatty acid capsule on the list.

Explore The Best Omega-3 Capsules Available In India

Omega-3 fatty acids are nutrients that help us maintain our health, the key structure of our cell walls. Omega-3 fatty acids are beneficial for many of our organs like the eyes, heart, brain, skin, etc. It is good for diseases like asthma, arthritis, ADHD, and others.

We get omega-3s from food but nowadays, the food we eat is not enough to provide us with our daily need of fatty acids. That is why we need Omega-3 supplements or capsules to fulfil our daily needs and keep a healthy body.

Looking for the best omega-3 capsules in India? Read through this article!

Summary Of The 10 Best Omega-3 Tablets In India 2021

S No.

Product Name

Price

WOW Omega-3 Fish Oil Triple Strength 1000mg (550mg EPA; 350mg DHA; 100mg Other Omega 3 Fatty Acids) - 60 Capsules

Rs. 799 

2

TrueBasics Omega 3 Fish Oil Capsules for Men and Women, Triple Strength with 1250mg of Omega (560mg EPA & 400mg DHA), for Healthy Heart, Eyes & Joints, 60 Fish Oil Capsules

Rs. 679 

3

BBETTER Omega 3 Fish Oil for women and men | 1000mg Omega 3 Fatty Acid capsules with 180 mg EPA 120 mg DHA (60 Softgels)

Rs. 499

4

  Swisse Ultiboost Odourless High Strength Wild Fish Oil with (1500 mg) Omega 3 for Immunity, Heart, Brain, Joints and Eyes – 90 Capsules

Rs. 979

5

Neuherbs Deep Sea Omega 3 Fish Oil - Omega 3 Supplement Triple Strength 2500 Mg (Essential Fatty Acid Combination of 1486 mg 892 mg EPA and 594 mg DHA per serving), Fish Oil soft gels with No Fishy Burps with Lemon Flavour- 60 Softgel for Men and women

Rs.694

6

Boldfit Omega 3 Fish Oil 1000mg supplements, Supports Heart, Brain, Joints & Skin with EPA 180 mg & DHA 120 mg for men and women - 60 Softgel Capsules

Rs. 299 

7

Boldfit Flaxseed Omega 3 Supplement 1000 Mg For Skin, Joint, Hair & Immunity Support. Vegetarian Source Of Omega 3 For Men & Women - 60 Veg Capsules

Rs. 399 

8

Naturyz Triple Strength Omega 3 Fish Oil with Highest Strength 2450 mg Omega 3-6-9 Per Serving (EPA 1200mg DHA 800mg) Capsules For Men & Women

Rs. 629 

9

Carbamide Forte Triple Strength Fish Oil 1400mg with Omega 3 900mg for Men & Women - 60 Softgel Capsules 

Rs. 459

      10

Abbzorb Omega 3 Fish Oil Triple Strength 1250mg (560mg EPA & 400mg DHA) - 60 Capsules

Rs. 649

1. WOW Omega-3 Fish Oil Triple Strength 1000mg 60 Capsules - Click here for Amazon deal

The WOW Omega-3 fish oil is a healthy omega-3 supplement. The package contains 60 capsules and each capsule contains 550mg EPA, 350gm DHA, and 100mg Omega-3s that enhance the functions of the brain, heart, joints, and many other organs. Moreover, the capsules come with an enteric coating that helps in avoiding fishy after-taste. Furthermore, it is free of any impurities like additives, binders, etc. Lastly, it is also ideal for the keto diet.

    Brand: WOW

    Price: ₹799

    Flavour: Unflavored

    Ingredients: DHA, Fish Oil, EPA

    Material Feature: Gluten-Free, Dairy-Free

    Net Quantity: 60 tablets

Pros

Cons

Contains DHA and EPA

Comparatively expensive than others on this list

Comes with an enteric coating

 

Free of binders, additives, gluten, and diary

 

Ideal for the keto diet

 

2. TrueBasics Omega 3 Fish Oil Capsules - Click here for Amazon deal

The TrueBasics Omega-3 fish oil capsules are refined Omega-3 capsules with each capsule containing 400mg DHA, 560mg EPA, and 1260gm Omega-3. Moreover, each soft gel capsule is enteric-coated which eliminates the fishy burps and ensures better absorption. Furthermore, the capsules are free of mercury and cholesterol protecting you from other possible diseases.

    Brand: TrueBasics

    Price: ₹679

    Flavour: Unflavored

    Ingredients: Omega Triglyceride, Methacrylic Acid, Humectant

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Rich in Omega-3, EPA, and DHA

Big in size

Capsules are enteric-coated

 

Free of heavy metals and cholesterol

 

Does not contain fish burps

 

3. BBETTER Omega 3 Fish Oil - Click here for Amazon deal

The BBETTER Omega-3 Fish Oil is the best omega-3 capsule for hair. Each capsule is rich in EPA and DHA that help in lowering blood pressure and triglycerides. Moreover, it improves muscle strength by improving the protein synthesis in your body. Furthermore, the capsules are FDA-registered and do not contain mercury. Lastly, there is no fishy after-taste to the capsules.

    Brand: BBETTER

    Price: ₹499

    Flavour: Flavorless

    Ingredients: Omega-3, EPA, DHA

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets 

Pros

Cons

Comes with DHA, EPA, and Omega-3

Hard to swallow

Nourishes skin and hair

 

Free of mercury and cholesterol

 

No fishy smell

 

4. Swisse Ultiboost Odourless High Strength Wild Fish Oil with – 90 Capsules - Click here for Amazon deal

The Swisse Ultiboost Fish Oil is one of the best omega-3 fatty acids capsule brands in India. Each capsule contains DHA which supports the functions of the brain. Moreover, it comes with anti-inflammatory properties which provide relief from arthritis. Furthermore, the capsules are free of caffeine, allergen, and alcohol. Lastly, the capsules are odourless, thus free from any kind of fishy smell.

    Brand: Swisse

    Price: ₹979

    Flavour: Unflavored

    Ingredients: Fish Oil, DHA

    Material Feature: Caffeine, allergen, and alcohol-free

    Net Quantity: 90 tablets

Pros

Cons

Rich in DHA

Expensive

Anti-inflammatory

 

Free of caffeine, allergen, and gluten

 

No fishy odour

 

5. Neuherbs Deep Sea Omega 3 Fish Oil - Click here for Amazon deal

The Neuherbs Deep Sea Omega-3 fish oil is a skin-nourishing omega-3 supplement. Moreover, each capsule contains 594mg DHA, 892mg EPA, and 1486mg Omega-3 that nourishes the brain, heart, and other organs.

Furthermore, it is gluten-free and made with anti-reflux formula so that there are no fishy burps. Lastly, it also contains Vitamin E and Vitamin-D3 for better skin and bone.

    Brand: Neuherbs

    Price: ₹694

    Flavour: Lemon

    Ingredients: Fish Oil from Sardine, Vitamin E, Vitamin D3

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Contains Vitamin E and Vitamin D3

Big in size

Great for skin and brain

 

Gluten-free

 

No fishy burps

 

6. Boldfit Omega 3 Fish Oil 1000mg supplements - Click here for Amazon deal

The Boldfit Omega-3 fish oil is an easy-to-swallow, affordable omega-3 supplement. It contains 120mg DHA and 180mg EPA supporting the brain, heart, and skin. Moreover, the oil is extracted from deep-sea wild fishes for enhanced absorption. Furthermore, the capsules are free of soy and gluten so they are suitable for almost everyone and don’t have any side effects.

    Brand: Boldfit

    Price: ₹299

    Ingredients: Fish Oil

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Rich in EPA and DHA

Fishy burps

Affordable

 

Gluten-free

 

Enhanced absorption

 

7. Boldfit Flaxseed Omega 3 Supplement - Click here for Amazon deal

The Bold Fit Flaxseed Omega-3 supplement is the best vegetarian omega-3 capsule in India. The capsules contain flaxseed oil and sunflower oil that are beneficial for the brain, heart, muscles, etc. Moreover, it is high in EPA and DHA and has super absorption. Furthermore, the supplement is ISO-certified and free of soy, gluten, etc. making it suitable for the majority of people. Lastly, the pills do not give you fishy burps afterwards.

    Brand: Boldfit

    Price: ₹399

    Ingredients: Flaxseed Oil, Fish Oil

    Material Feature: Vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Contains flaxseed oil

Can get a headache after taking the tablet

Beneficial for brain, joints, and skin

 

Free of soy, gluten, etc.

 

No side effects

 

8. Naturyz Triple Strength Omega 3 Fish Oil - Click here for Amazon deal

The Naturyz Triple Strength Omega-3 fish oil is an ultra-pure supplement rich in DHA and EPA that boosts your immune system. Moreover, the capsules are manufactured for easy consumption with super absorption. Furthermore, the capsules are micro-filtered and free of any heavy metals like mercury. Lastly, the anti-reflux formula of this supplement ensures that there are no fishy after-tastes.

    Brand: Naturyz

    Price: ₹629

    Ingredients: EPA, DHA

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets 

Pros

Cons

Concentrated with EPA and DHA

Fishy smell

No artificial preservatives

 

Mercury-free

 

No fishy aftertaste

 

9. Carbamide Forte Triple Strength Fish Oil - Click here for Amazon deal

The Carbamide Forte Triple Strength Fish Oil is a healthy and affordable Omega-3 supplement. Each pill contains 495mg EPA, 330mg DHA, and 75mg other omega-3 fatty acids providing strength and nutrition to the brain, skin, heart, and other organs. Moreover, only one capsule contains 900mg omega-3 so you don’t have to take 2 to 3 pills anymore as only one triple strength capsule will do the job. Furthermore, the capsules are made mercury-free after molecular distillation so they are not harmful to your body. Lastly, the anti-reflux formula prevents any fishy burps or aftertaste. 

    Brand: Carbamide Forte

    Price: ₹459

    Ingredients: Fish Oil, Omega-3

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Rich in DHA and EPA

Some mild side effects

Superior triglyceride form

 

Mercury-free

 

No fishy burps or aftertaste

 

10. Abbzorb Omega 3 Fish Oil - Click here for Amazon deal

The Abbzorb Omega 3 Fish Oil Triple Strength is an affordable, healthy, and one of the best omega 3 capsules for hair and skin benefits. Each capsule contains 560mg EPA, 400mg DHA, and 1250mg omega-3 that are major components for the development of the brain. Moreover, it promotes healthy skin and enhances liver function.

Furthermore, the capsules are non-GMO, gluten-free, and are molecularly distilled to remove any heavy metal. Lastly, the anti-reflux formula makes the capsules free of fishy burps and fishy after-taste.

    Brand: Abbzorb nutrition

    Price: ₹649

    Flavour: Unflavored

    Ingredients: Omega Triglyceride, Methacrylic Acid, Humectant.

    Material Feature: Non-vegetarian

    Net Quantity: 60 tablets

Pros

Cons

Enriched with Omega-3, EPA, and DHA

Expensive

Great for brain and heart

 

Gluten-free, Mercury-free

 

Anti-reflux formula

 

How Do We Shortlist The Best Omega 3 Capsules For You?

Here are some of the important features of omega 3 capsules that we kept in mind while preparing this list for you.

1.  Ingredients

Ingredients are the most important factor to consider when you buy Omega 3 capsules. Therefore, capsules containing EPA and DHA are the best ones.

2.  Purity

Another factor to consider is the purity of the product. The capsules are free from gluten, dairy, mercury, or any other heavy metals and are the best ones.

3.  Taste

You should purchase the capsules that are good in taste. It’s always better to go for the ones that do not have a fishy taste.

Frequently Asked Questions About Purchasing An Omega 3 Supplement

Here are our answers to the questions most frequently asked about buying an Omega 3 supplement.

1. What type of Omega 3 is best?

The best Omega 3 is the one containing DHA and EPA.

2. What is the use of Omega 3 fatty acid capsules?

Omega 3 fatty acid capsules reduce the amount of fat in blood and thus decrease the risk of cardiovascular disease.

3. Can we take Omega 3 capsules daily?

Omega 3 capsules containing DHA and EPA are safe only if it is not more than 3,000 mg per day.

The Bottom Line

So, these were the 10 best Omega-3 Capsules in India in 2021. Which of these Omega-3 capsules do you like the most? We have curated this list for you after deep research. We hope that this list will help in making a good decision. These supplements can be bought by clicking on the Amazon links given below. Don’t forget to cross-check the specifications before buying these supplements and be an informed buyer.

Hurry up, don’t wait! Happy Shopping!

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