Beauty and Health
10 Best Whey Protein Powders in India (2024) - Buyer's Guide
Looking for the best whey protein powders in India? Read through this article!
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The high BCAA content, Grade A ranking on Labdoor, and over 90% protein integrity with minimal fat solidify its position as a top pick for many individuals.
MuscleBlaze is a name that rings a bell in every fitness enthusiast and requires no formal introduction. And it's always a good deal when you get one of their best whey protein powder at a reasonable price of Rs. 2,199.
Men often have higher muscle mass and more significant protein needs than women. Casein Protein Powder is particularly beneficial for men because it emphasises sustained protein release. This slow-digesting micellar casein formula provides a steady supply of essential amino acids crucial for muscle recovery and growth, making it suitable for supporting their specific fitness goals.
Protein is one of the most essential nutrients for the human body. You can easily get protein from your regular diet, but if you cannot meet your protein requirement from food for any reason, you can try using protein powders. This article will discuss the best protein powder to choose the most suitable one for your body's needs. In this section, we have listed the best protein powders along with their prices. This summary will help you find the best product based on your budget.
While looking for the best protein powders, you must have different benefits that you might want from the product. Protein powders can play various roles in the human body and are recommended by medical professionals or gym trainers for various purposes. The most suitable protein powder for you will depend on what your body type is, what your body goals are and what your requirements are. In this article, we will look at protein powders for different purposes, like the best protein powder for weight loss, for women, for people who go to the gym and many more.
One of the most essential nutrients for the human body is protein. Proteins are important in the human body for growth and repair. These aren’t the only purposes of proteins in the body. Proteins have many functions and are an unmissable part of the diet. You can easily get the required proteins for your body from your everyday diet and eat well. But there might be people who need increased protein intake for multiple reasons, which is where protein powders play their role. Before we look at the list of best protein powders, let us understand the function of proteins in the body.
Let us take a look at the role of proteins in the human body:
Now that we know the benefits of proteins, we must look at the different protein supplements and how they benefit the human body. Further in this article, we will list the best protein powders in India.
The best protein powders in India are listed below for weight gain, weight loss, muscle building and other benefits. This guide will help you choose the best protein powder suitable for your needs.
With 24 grams of slow-digesting micellar CaseinCasein per serving, this Optimum Nutrition (ON) Gold Standard protein powder provides 60 per cent of the daily value for Calcium. Each scoop contains nearly 5 grams of naturally occurring BCAAs (Leucine, soleucine, and Valine) and glutamine/glutamic acid.
Premium micellar CaseinCasein is a slow-digesting protein, so it helps keep you feeling full for a long time, making it an ideal choice for consumption between meals or before bedtime when the body may go without nutritional support for extended periods.
This casein protein powder is perfect for building muscle mass instead of losing weight. The body quickly absorbs casein protein, enhancing muscle growth and recovery. The gym trainer generally suggests such slow-digesting protein during bedtime with cold milk.
A bedtime protein powder for slow and steady muscle-building.
"My workouts were rigorous upper and lower body workouts. After a month of going without any protein supplement, my trainer and I both felt that a whey supplement would be needed simply because my daily protein intake was not in line with the workouts that I was doing.
I've been taking whey protein with milk before bedtime for a month. It is thick (unlike other whey, which is thin even after mixing it with milk) and yummy. I feel refreshed in the morning after 7-8 hours of sleep. The body gets better protein coverage at night by slowly absorbing Casein protein.
If you are a beginner and want to buy your first protein, this Scitron whey protein blend is a must-buy. Because it comes in a pocket-friendly price, blends well, and doesn't create any digestion problem.
This unique whey protein mix is easy for your body to absorb quickly. It helps you recover faster after a challenging workout, so your muscles won't feel as sore. Moreover, it has a yummy coffee-choco combo flavour that you’ll love. Moreover, it has no added sugar, which means you save on calories. It could even help you lose weight.
Mixing one scoop of protein powder into 300 ml or more water will taste great. If you shake a shaker with a strainer well, the powder won't form lumps or clusters.
An affordable, fast-digesting protein powder.
"I've been using raw whey protein, just switched to Scitron blend protein due to its' milk chocolate flavour. It tastes good and doesn't cause bloating. I had no problem with digestion. It is value for money and worth buying."
Atom Whey Protein takes your performance to new heights with superior bioavailability, solubility, and a top PDCAA score of 1. Whether you're into aerobics or resistance training, this supplement maximises your workout gains.
Providing 27g of high-quality protein, 5.7g of BCAAs and 4.8g of glutamine, it is low in calories, free of fat, and contains no sugar. It's not just for muscle builders but for anyone bridging protein gaps in their diet.
It swiftly delivers essential amino acids to muscles, speeding up overall recovery. So, take it within 30 minutes post-workout for peak benefits.
A beginner-friendly, easy-digestible whey protein powder.
"The As It Is Atom Whey Protein packaging is sturdy and ensures the product remains fresh and uncontaminated. As It Is, Atom Whey Protein ticks all the boxes regarding nutritional value. It contains zero additives, fillers, or artificial sweeteners, which is a huge bonus."
Trusted by elite athletes worldwide for over 35 years, this whey protein powder comes in various sizes and delectable flavours. With a blend of whey protein isolate, concentrate, and peptides, it's tailored for lean muscle growth.
Each serving packs 5g of BCAAs and 4g of glutamine and glutamic acid, vital for muscle strength. This gluten-free formula is versatile, fitting into your routine whenever you need a protein boost.
Its formula ensures smooth mixing. We recommend having Optimum Nutrition whey protein shake twice daily, mixing one scoop in 180-200 ml water for the best result.
A gluten-free whey protein powder from a well-renowned brand.
"If you want to lose fat and build muscle, this is the one for you. It tastes delicious and dissolves easily in water or milk, plus no bloating after consumption. It is easily digestible, and you'll see results upon consistent consumption."
MuscleBlaze Biozyme Iso Zero sets a new standard in whey protein, as it contains imported whey protein isolate, which is lactose-free and low in carbs, making it the best choice for lactose intolerant. Moreover, the Enhanced Absorption Formula ensures a 50% higher protein absorption than other whey products.
Labdoor USA has conducted clinical tests and granted certification, confirming the accuracy of label claims (including protein content with no amino spiking) and verifying its purity, ensuring it is free from heavy metals or biological contaminants. The results are available with ICMR's Clinical Trials Registry- India.
The innovative packaging puts the scoop on top for added convenience. Each scoop provides a powerful 27g of protein, including 12.69g of Essential Amino Acids and 5.96g of BCAAs.
A whey protein powder with higher absorption power and doesn't create any digestive issues.
"One of the best proteins I have come across. It is easily digestible and does not bloat your stomach. The only thing I don't like is that it's a bit too sweet."
Myprotein's Impact Whey Protein is a USA Labdoor-certified, A-grade whey protein powder with over 80% protein per serving, making it a top choice for anyone wanting to boost their protein intake. It offers a complete array of amino acids, including all the essential ones (EAA's), with each serving containing more than 2g of leucine, supporting muscle growth and maintenance.
It's a fast-absorbing protein, making it perfect after workouts. Mix it with water or milk for a tasty shake, or blend it into your favourite smoothie or yoghurt.
An A-graded whey protein powder with over 80% protein per serving.
"This has been the best protein I have tried. Taste is superb, but it's too sweet."
This 80% concentrated whey protein powder by AS-IT-IS is one of the best protein powders for beginners and advanced gym people. It promotes lean muscle growth, speeds up the recovery process and aids in accelerating protein synthesis.
The best part of this whey protein powder is that it has no added flavour, eliminating any concern about whether you'll enjoy the taste. It means you can experiment with different flavours daily.
While overall protein content is commendable, it's vital to note its specific purpose. Such proteins aid in muscle recovery but aren't for mass building. If you're aiming for massive bodybuilding, this one is not for you. Whey supplementation benefits fitness enthusiasts, athletes, sportspeople, and those aspiring to lose weight. The ideal intake varies from individual to individual.
A beginner-friendly whey protein supplement.
"I genuinely like this brand because of their transparency and lab-tested reports. Even their marketing assures me that I buy good quality whey protein."
MuscleBlaze Raw Whey Protein is a good choice for muscle gain. It offers pure, potent protein sourced from high-quality milk without any additives. Each scoop packs a powerful 24g of protein, preserving essential nutrients.
With a rich amino profile, including 5.2g BCAAs, 11.2g EAAs, and 4.2g Glutamic acid per serving, it supports optimal protein synthesis and muscle recovery. The added digestive enzymes ensure efficient absorption.
The pure and potent protein content from top-quality milk provides a solid foundation for effective muscle gains. Additionally, including digestive enzymes like Bromelain and Papain ensures efficient nutrient absorption for optimal results, making this protein powder one of the best muscle-building supplements.
A pack of unflavoured protein powder so you can experiment with the flavour of your shake.
"This protein powder works for me. There are no unnecessary flavours. Cost-effective. It has appropriate quality certifications. The packaging is excellent. It is one of the best budget whey proteins."
This whey protein by MuscleBlaze is another popular choice as it won the Best Sports Nutrition award in the ‘2021 NutraIngredients Award Programme'. Its enhanced absorption formula (EAF) outshines competitors, offering 50% higher protein absorption and 60% superior BCAA absorption.
The highly concentrated source of protein, enriched with essential amino acids, supports rapid recovery and muscle growth. Some users may not like the unflavoured taste, but it has a significant advantage. You can add your preferred flavours.
A pure, unflavoured whey protein powder from a renowned brand at an affordable price.
"I have been using this product for almost a year, which gives good results. It is easy to mix and digest and tastes good, and I loved the flavours."
Designed with vegetarians in mind, Myprotein Impact Whey Protein provides a convenient source of protein. This whey isolate delivers 23g of microfiltered and spray-dried protein concentrates in each scoop. With 4.5g of BCAAs per serving, including 2g of leucine, it supports various training goals and has earned a Grade A ranking on Labdoor.
It's an excellent option for post-workout consumption, aiding muscle repair and growth. With over 90% protein and just 1% fat, it's a highly effective choice for calorie-conscious people.
It is a branded whey protein powder that aids in swift recovery and reduces post-workout muscle soreness.
"When it comes to providing good quality products at very efficient prices, Myprotein is way ahead of any other international brand. It tastes good, mixes really easily, and provides great bioavailability."
While choosing a protein powder, due care must be taken for the ingredients used and the benefits that the powder offers. Many protein powders from various brands are available in the market these days. Finding a genuine product from all these options and one that meets all your needs can be difficult. We have curated this list of the top 10 protein powders to narrow the options and bring you only the best available products. But you must be thinking about how we shortlist the best protein powders for this buyer’s guide.
We understand that a protein powder must be fit for consumption, should not cause an allergic reaction and must be fast enough to help you reach your bodybuilding goals. The powder must also be suited for your body type and not burn a hole in your pockets. Before any product makes it to our list of the top 10 protein powders, we make sure to study it well and analyse the product based on certain parameters. We ensure the product meets our eligibility criteria, is safe for consumption for our consumers, and offers the most benefits at the best price.
Let us take a look at the parameters and factors considered before shortlisting the products in our buyer’s guide:
This section will answer a few frequently asked questions about the best protein powder for building muscles. This will clarify any further queries that you might have regarding the product and its benefits.
The Herbalife H24 Rebuild Strength chocolate is one of the healthiest protein powders due to the right and adequate content of protein, carbohydrates, and fats. This protein powder also provides essential vitamins and minerals to the body.
MuscleBlaze is a trusted brand name for protein powders. The MuscleBlaze Biozyme Performance Whey is one of the best protein powders in India for muscle gain.
MuscleBlaze is one of India's most popular and reliable brand names for protein powders. This product is tested clinically and is internationally approved for its high-quality protein, low fats, and carbohydrate content, making it suitable for all body goals.
We hope this article has helped you understand the best protein powders in India. As we conclude, we hope you can make an informed choice regarding protein powders and find the most suitable products for your needs. You can contact us if you wish to know any further about this product or need any more assistance. We would be happy to guide you.
Here is another of the most popular whey protein powders by Scitron that remained a best seller last year. Even though we didn't include it in our top 10 list because we're looking at new things, it's still an excellent choice for many people, specifically for calorie-conscious athletes, bodybuilders, and fitness enthusiasts, because it has no added sugar.
Here is another Labdoor-certified Micellar Casein protein powder that contains 24G slow-release protein in each serving. It’s another best-seller option on Amazon that you cannot miss.
Our shortlisting criteria comprise various factors to pick and choose the best recommendations for you. We have a dedicated team of experts with technical knowledge and expertise best suited for this task.
Each team member has the shared core values of maintaining independence, transparency, and impartiality towards choosing products and services that are the best for our readers and consumers.
Broadly, the shortlisting criteria consist of two distinct stages, i.e., the Product selection process and the Testing process.
Under the product selection process, we undergo extensive market research, finding different products and services in a particular category. We check and evaluate the technical specifications, services offered, latest technologies & updates, user-friendliness, cost-to-benefit analysis, customer ratings, reviews, and satisfaction. We check the brand and market value, reputation, reliability, and customer support. Considering all these factors, we pick the best products for further testing.
After objectively picking the best products and services in their respective categories, we subject them to our comprehensive testing process. In cases where we couldn’t get our hands on the products, we do theoretical analysis and take extensive feedback from current users. During this stage, our team of experts checks the technologies' effectiveness and the products' performance. Simultaneously, we do a comparative analysis of various products tested, listing their pros and cons.
Finally, we pick the best products by combining objective and subjective testing and evaluation and recommend the best.
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