MyProtein Impact Whey Protein is considered the best because its ingredients are high-quality and have an excellent amino acid profile. Customers find the product affordable. Each serving of its yummy flavours contains 21 grams of protein, low fat and carbohydrate content. So, it is a good option for muscle mass gain and the post-workout recovery period.
The GNC Pro Performance 100% Whey Protein Powder is the best protein supplement for muscle gain. It provides muscle growth through the supply of 24 grams of quality protein and 5.5 grams of BCAAs per serving to aid muscle acquisition. Its fast-absorbing formula provides the muscles with essential nutrients after a workout, thus aiding muscle recovery and helping to build lean muscle mass.
(Isopure Zero Carb: Known for its high protein content per scoop and zero carbs. Its gluten-free formula is suitable for all)
The Isopure zero carb isolate whey protein is an excellent way to boost your muscle's growth and recovery. It provides 25 g of protein and 5.5 g of naturally occurring BCCAs per serving. Besides, it is lactose and gluten-free, which makes it safe for all users.
Brand: Isopure
Flavour: Unflavoured
Ingredients: Ion exchange whey (milk) protein isolate, microfiltered whey (milk) protein isolate, soy lecithin.
Diet Type: Vegetarian
Product Benefits: Beneficial for muscle growth and recovery
Protein Source: Whey
Serving Size: 29 g (1 scoop)
Protein per Serving: 25g
Weight: 1 lb (454 grams)
It can be consumed post-workout or any strenuous activity, first thing in the morning and between meals. You can add it to hot food, cold food, and beverages.
Add one scoop of the Isopure protein powder in 180-200 ml of water. Consume it twice a day.
Free from gluten and lactose
No additional sugar or flavours
Provides high protein content per scoop
It does not contain carbs
Can aid in weight management
Supports muscle health
Isolate protein is rich in glutathione, an amino acid.
Some users found it over priced
The soy and milk content may cause allergies in some individuals.
Those allergic to whey must avoid this product,
Whey protein product with zero carbs
Unflavoured and unsweetened whey protein
A vegetarian and lactose and gluten-free whey protein
“Good product.”
(GNC Pro Performance: Known for its high protein content and balanced amino acid profile that boosts strength and endurance.)
GNC Pro Performance 100% Whey Protein Powder enhances strength and endurance, promotes lean muscle growth, and accelerates muscle recovery. Each serving offers 24g of protein and 5.5g of BCAAs.
Brand: GNC
Flavour: Chocolate Fudge
Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Cocoa (processed with alkali), Natural and Artificial Flavours, Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Acesulfame Potassium, Sucralose, Enzyme Blend (Amylase, Protease, Cellulase, Lactase, Lipase)
Diet Type: Vegetarian
Product Benefits: Supports muscle growth
Protein Source: Whey
Serving Size: 36g (1 scoop)
Protein per Serving: 24g
Weight: 4 lbs (1814 grams)
Best taken after workout sessions or in between meals to enhance the process of muscle mass-building.
Simply take a scoop with the recommended serving size of 6-8 ounces of cold water or your preferred beverage. To prevent the lavender syrup from settling to the bottom of the container, shake the mixture well for 30 seconds.
High-quality protein with 24g per serving
Contains 5.5g BCAAs for muscle recovery
Good taste and mixes well
Easy on the stomach with added digestive enzymes
No added sugar
Some users report issues with the smell
It may cause digestive discomfort in some individuals.
Allergic reactions for those sensitive to dairy or soy.
A scientifically proven Whey protein for building muscles and recovery purposes.
A supplement that tastes good and is easy to digest
Protein that promotes strength and endurance.
"High-quality protein supplement. ”
(Optimum Nutrition (ON): Famous for its superior protein blend and effectiveness in muscle support and recovery.)
Optimum Nutrition Gold Standard 100% Whey Protein offers a convenient and high-quality protein source for muscle support and recovery, available in single-serve sachets.
Brand: OPTIMUM NUTRITION
Flavour: Double Rich Chocolate
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein), Emulsifier, Cocoa Powder, Flavours, Sweetener
Diet Type: Vegetarian
Product Benefits: Supports muscle recovery and rebuilding
Protein Source: Whey
Serving Size: 30.4g
Protein per Serving: 24g
Weight: 152 g (5 sachets)
Mix one sachet with 180-240 ml of water, milk, or your preferred beverage.
It is ideal to consume first thing in the morning, before or after exercise, between meals, or anytime you need a protein boost.
High-quality whey protein isolates for fast absorption and digestion.
24g of protein per serving to support muscle building and recovery.
Delicious Double Rich Chocolate flavour.
Contains essential amino acids, BCAAs, and glutamine
Gluten-free and suitable for vegetarians
It may be expensive per serving compared to larger containers.
Mild digestive issues such as bloating or gas.
Allergic reactions in those sensitive to whey protein.
A convenient, high-quality whey protein supplement to support muscle recovery and growth
A product with a trusted brand reputation and verified quality
A vegetarian-friendly protein source
"One of the finest & best proteins for the beginners.”
(AS-IT-IS Nutrition: Trusted for its unflavoured, lab-tested purity and high protein concentration.)
A high-quality, unflavoured whey protein concentrate that is Labdoor certified and tested for purity, designed to promote muscle growth and recovery.
Brand: As it is Nutrition
Flavour: Unflavoured
Ingredients: Whey Protein Concentrate
Diet Type: Gluten Free
Product Benefits: Muscle Growth, Recovery
Protein Source: Whey
Serving Size: 30g
Protein per serving: 24g
Weight: 1 kg
Take before or after the workout session if you want to experience the effects of muscle pumps, soreness relief or muscle gain.
Whey protein is best consumed by dissolving one serving (30 grams) with water, milk, or your favourite drink. It can also be taken as a supplement by blending with other vegetables, including it in a smoothie, making oatmeal, or adding it to meals to enhance protein.
High protein content with 24 grams per serving.
Labdoor is certified for purity.
Minimal processing ensures maximum nutrient retention.
Versatile and can be flavoured to taste preference.
The unflavoured taste may not be appealing to everyone.
It may lead to gastrointestinal unrest in persons with low lactose tolerance levels.
A high-quality, unflavoured protein supplement.
A product tested and certified for purity.
An effective protein source to support muscle growth and recovery.
"Transformative Protein Power-My Two-Year Journey with As-It-Is Protein is amazing. ”
MyFitFuel: Popular for its premium ingredients, balanced amino acid profile and unique flavours like Chocolate Caramel.
MyFitFuel MFF Whey Protein 80 in Chocolate Caramel flavour offers 23g of high-quality protein per serving, perfect for muscle repair and growth.
Brand: MyFitFuel
Flavour: Chocolate Caramel
Ingredients: Whey Protein Concentrate, Cocoa, Natural Identical Flavour, Sucralose
Diet Type: Vegetarian
Product Benefits: Supports muscle repair and recovery, aids in muscle growth, easily digestible, no sugar, low in carbs
Protein Source: Whey Protein Concentrate
Serving Size: 33g
Protein per Serving: 23g
Weight: 1 kg
Mix one serving (30g) with 150-200 ml of water, milk, or your favourite beverage.
Consume before or after workouts to support muscle repair and growth or anytime you need a protein boost.
High protein content (23g per serving)
Delicious Chocolate Caramel flavour
Easily digestible
No sugar or artificial colours
Good mixability
It contains sucralose (artificial sweetener).
Some users may find it too sweet.
May cause bloating or digestive discomfort in sensitive individuals
It contains artificial sweeteners, which some may prefer to avoid
A high-quality whey protein concentrate to support muscle growth and recovery
A delicious and easy-to-mix protein supplement
A product with no added sugars and low in carbohydrates
"Excellent Whey Protein From MFF at an affordable price.”
(Muscle Asylum: Recognised for its potent protein content and innovative berry banana milkshake flavour.)
Enhance muscle building and recovery with Muscle Asylum Premium Whey Protein, featuring 24g of protein per serving in a delicious Berry Banana Milkshake flavour.
Brand: Muscle Asylum
Flavour: Berry Banana Milkshake
Ingredients: Whey Protein Concentrate, Natural and Artificial Flavours, Sweeteners, Stabilisers
Diet Type: Vegetarian
Product Benefits: Muscle building, recovery, increased muscle mass, low carb, no sugar
Protein Source: Whey
Serving Size: 40g
Protein per serving: 24g
Weight: 1kg
Scoop 1 pack (30g) and prepare by adding 150-200ml of water, milk or any preferred beverage.
Like Whey Protein Isolate, it’s ideal for taking before or after exercising or any time you need a protein fix.
High protein content (24g per serving)
Low carb and no sugar
Delicious Berry Banana Milkshake flavour
Easy to mix with no clumps
Trusted by athletes and beginners
GMP-compliant and FSSAI-registered
Some users may find the sweetness too strong.
Digestive discomfort in lactose-intolerant individuals
Allergic reactions in those sensitive to dairy
A high-quality whey protein for muscle building and recovery
A delicious and easy-to-mix protein supplement
A protein powder that fits well with keto, low-carb, or high-protein diets
"It is the best for its value and performance.”
(Nutrabay Gold: Known for its added digestive enzymes and vitamins for enhanced muscle recovery.)
Nutrabay Gold 100% Whey Protein Concentrate is a premium protein supplement fortified with digestive enzymes, vitamins, and minerals, ideal for muscle support and recovery.
Brand: Nutrabay
Flavour: Malai Kulfi
Ingredients: Whey protein concentrate, Digestive enzyme blend: amylase, protease, lactase, lipase & cellulase Vitamins and Minerals, Emulsifier (INS415 & INS E407), Sweetener (INS955), Natural and nature identical Malai Kulfi flavouring substances
Diet Type: Vegetarian
Product Benefits: Muscle Growth
Protein Source: Whey
Serving Size: NA
Protein per serving: 25g
Weight: 1 kg
Nutrabay Gold 100% Whey Protein Concentrate has to be the perfect post-workout supplement or any other time you feel you need additional protein.
Dissolve one scoop in diluted water, milk or any drink of your choice and shake the mixture vigorously before consuming.
High protein content (25g per serving)
Enriched with digestive enzymes, vitamins, and minerals
No amino spiking, artificial colours, fillers, or added sugar
Gluten-free and contains no banned substances.
Mixed opinions on taste and smell.
Mild digestive issues for sensitive individuals
Possible allergic reactions for those with whey or lactose intolerance
Whey Protein that can effectively promote muscle mass gain and repair
A genuine protein supplement that does not have artificial filler included
Product that is infused with vitamins/ minerals and digestive enzymes.
"Best quality and value for money. ”
MuscleBlaze Biozyme: Renowned for its high protein content, added creatine, and enhanced absorption with AstraGin®.
MuscleBlaze Fuel One Whey Protein (Chocolate 1 kg) provides 24g of high-quality protein per serving, enriched with 5.29g BCAA and 4.2g Glutamic Acid to support muscle recovery and growth.
Brand: MuscleBlaze
Flavour: Chocolate
Ingredients: Whey Protein Concentrate, Cocoa Powder, Sodium Chloride, Stabiliser (INS 415), Sweetener (INS 955), L-Ascorbic Acid, Zinc Sulphate, Cholecalciferol (Veg, Vitamin D3)
Diet Type: Vegetarian
Product Benefits: Supports muscle growth, enhances post-workout recovery, prevents muscle breakdown, boosts immune system with Vitamin C, D, Zinc, and KSM Ashwagandha
Protein Source: Whey
Serving Size: 33g
Protein per serving: 24g
Weight: 1 kg
Mix one level scoop (33g) of MuscleBlaze Fuel One Whey Protein in 200 ml of chilled water and shake vigorously for 15-30 seconds.
Consume one shake post-workout and another at your convenience.
High-quality protein with essential amino acids
Boosts immunity with added vitamins and minerals
Free from added sugars and maltodextrin
Available in multiple flavours
Not suitable for lactose-intolerant individuals
Digestive discomfort in some users
Potential allergic reactions in individuals sensitive to dairy
A protein supplement that supports muscle recovery and growth
Added immune-boosting benefits
A versatile whey protein powder available in various flavours
"Good product; I have purchased it again already!”
Choosing the best whey protein is essential to build muscles. However, one can get overwhelmed with so many products floating in the market. Here are some vital considerations you must consider while purchasing whey protein in India.
Check the Protein Content: One of the most essential considerations is to check the protein percentage in the product. Product may have varying protein percentages varying from 55% to 90%.
Watch out for the Other Ingredients: Whey protein products contain many other ingredients, such as amino acids, vitamins, minerals, etc. You must be aware of their quantity and the daily requirements.
Know the Source of Protein: You must also see the source of protein in the product and ensure that it is whey protein concentrate, whey protein isolate, or whey protein blend. Some products may contain soy to enhance the protein content; hence, you should be careful when choosing such products.
Every individual is different, and so is his bodily requirements for protein. Thus, no one protein powder suits all. When looking for a protein powder for yourself, here are some things to keep in mind:
Protein Requirement: The protein requirement varies from one individual to another. A person needs a minimum of 0.8 gm per kg of body weight.
When to Include Protein Powder: Another crucial factor is including protein powder in your diet. The answer is if you are not getting enough protein from your diet, you must consider adding a protein powder as it is convenient and helps to complete the protein requirement.
Choosing a Protein Powder: While selecting a protein powder, see the source of protein (plant-based or animal-based), its quality, additional ingredients (vitamins, minerals), and so on.
Choosing suitable Whey protein is the key to long-lasting success in the fitness landscape. And to achieve this success, one must choose the right whey protein brand. Here are some ways to do so.
Brand Reputation: Choose a reputable brand with a high customer rating and positive customer reviews. It is crucial to choose a brand that is reliable and produces high-quality whey protein.
Additional Ingredients: Look for a brand that combines healthy ingredients into its whey protein, such as vitamins, amino acids, minerals, etc. It will help you receive wholesome nutrition from one product.
Purity & Content: Analyse the per-serving protein content from a product. Opt for brands that offer high protein per serving. Whey protein purity is also essential. Selecting brands with minimal additives and artificial substances is the right thing to do.
Even though protein is vital for muscle growth, repair and overall health, consuming too much may lead to several adverse effects.
Overloading proteins, especially through supplements, can be hard on the kidneys and may result in kidney damage over time, especially in individuals with pre-existing kidney diseases.
High intake of proteins may also cause digestive problems like bloating, constipation and diarrhoea.
Excessive protein consumption may contribute to dehydration, as the kidneys work harder to expel the byproducts of protein metabolism.
Moreover, relying heavily on protein supplements instead of a balanced diet can pose nutrient imbalances that deprive the body of essential vitamins and minerals found in whole foods.
Moderation and a balanced approach to protein intake are crucial for maintaining optimum health and avoiding possible side effects.
Hopefully, this article will answer all your queries regarding choosing the Best whey protein brands in India.
We hope this article has answered all your questions. If you have any further queries, please feel free to comment below.
The best form of whey protein depends on individual goals and dietary needs. Whey protein isolate is often considered the best because it contains very high amounts of proteins but low levels of fats and lactose. Thus, it is ideal for those who want to increase their protein intake without adding too many calories to their diet plan. Whey protein concentrate, from which more beneficial nutrients are retained through less processing, is usually an all-around choice. Whey protein hydrolysate is pre-digested for faster absorption and is suitable for post-workout recovery.
Whey Protein is safe for most people when taken in appropriate amounts. However, some people might experience bloating, gas, cramps or diarrhoea, especially lactose intolerant persons. To counteract these potential side effects, one should start with smaller doses and work up gradually. You should consult your healthcare provider if you have underlying medical conditions.
Whey protein powder and vegan protein powder each have their advantages based on dietary preferences and goals. All essential amino acids are contained within whey protein since it’s a complete form of animal-derived proteins that can easily be absorbed into the body. Hence, it is suitable for muscle repair and growth. Vegan protein powders are blended with various types of plant proteins and offer a comprehensive amino acid profile, making them perfect for vegetarians or lactose intolerant.
Whey isolate is processed by removing almost all fat and lactose content so that it contains 90% or more proteins. It is ideal for those who require high protein without fat and carbohydrates. Whey concentrate does not undergo extensive processing; thus, it retains more natural carbs and fats within its composition, with protein levels ranging anywhere from 70% to 80%. Isolate is preferred for higher protein purity, while concentrate is valued for retaining more natural nutrients.
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