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Healthy juicing

Published: 10th October 2013 11:55 AM  |   Last Updated: 10th October 2013 11:55 AM   |  A+A-

09heal

Which would you prefer? Visiting a normal juice bar and ordering the routine juices or trying out something juicy, that is healthy as well? If it’s the latter, then it’s high time you visited Juice Lounge in the city. The juice bar introduces a marvellous list of juicy delights and smoothies. Juice Lounge boasts of everything, from energy appetizers to yummy assortments. “Our signature fruity combinations have superb nutritional qualities,” says Asha and her husband Biju Nath , who run the lounge. “Whatever we serve at Juice Lounge are rich in nutrition and proteins. We don’t compromise on health factors,” says Asha. As she puts it, “All the special ingredients, be it for the pizzas, juices or pastas, everything is perfectly homemade. We serve a complete multi-cusine menu here” Apart from the normal juices, you get an opportunity to grab some genuine energy boosters, power juices and smoothies. The varieties in energy boosters have peculiar titles and you will actually wonder if you are really ordering a juice. Big Five tops the chart with its splendid blend of five different types of fruits. Coming next is the Fruit Power Shake. “A regular intake of the juice is sure to improve your protein deficiency,” says Asha. Power Booster is another juicy item made from carrot, beetroot and apple, which is believed to increase your resistance power. “Immune Booster and Iron Booster are prepared from carrot, beetroot and apple. For the Immune Booster, we even mix spinach,” she says. And the list continues. There are Super Boosters, Calcium Boosters and Memory Boosters as well. If you are really looking for a way out to trim down, go for the Lean Body Shake, which is claimed to have ingredients to burn your excess fat. When i t comes t o the next category, P o w e r Juice is a g a i n a worthy try. A p p l e , c a r r o t , beetroot and parsley are the core ingredients. And worry not, the taste won’t pull out your tongues. It is really yummy. “We also have some varieties for gym-goers like the Mega Mass Shake, Body Building Shake and Calcium Fortified. But, without a doubt, the Brain Storm Shake tops the list. With plenty of carrots, pomegranates, tomatoes, parsley and a fixed proportion of a brainenhancing blend, the power juice is believed to boost your memory power.” Besides, there’s good news for boozers. “The Hangover Cure, made from crushed grapes, strawberry, banana and honey, is a ‘must’ try after a drink of alcohol to ward off your drowsiness and hangover the next day.” Sounds a bit baffling, r i g h t ? But as A s h a puts it, “This is really true. There is yet another option in this category h is titled Liver Booster, made from beetroot, apple and lemon,” she smiles. Incredible smoothies are also not behind when it comes to the signature collection - Enigma, Rumble and Black Sea, to name a few. Besides, the pasta bar and pizza potpourri are some of the other attractions. “Our Italian pasta is a highlight. As in the pizza counter, there is no compromise on health here also. Even the pizza base is baked fresh, unlike in other places, where frozen bases are used. Added to this, we use only olive oil for pizzas and brown wheat breads for sandwiches,” she says. Juice revolution is surely creating ripples and juice bars have become absolute essentials these days.

 

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