Yogasana Secret of his Fitness, Claims Vijaykant

Yogasana Secret of his Fitness, Claims Vijaykant
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With the nation waking up to the yoga spirit on Sunday, it was no wonder that politicians, even those who are not usually associated with traditional spiritual arts, embraced it.

DMDK leader Vijaykant led over 100 party members and volunteers through a series of morning yoga exercises at the party headquarters in Chennai.

The DMDK supremo took time attempting some strenuous exercises to explain the wonders of yoga and why every one should embrace it. 

“Everyone must practise yoga because it is one of the best ways to keep calm and stay  healthy. I would practise 108 asanas regularly earlier. Yoga is one of the reasons I am fit. Yoga is peace,” he said.

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