Beauty and wellness are both interrelated; one cannot exist without the other. In today’s stressed-out life, all of us need unpolluted air, fresh fruits and vegetables, peace of mind, a detoxed body and mind, and a restful sleep. What better way to achieve all this than the natural way.
My fortnightly column is dedicated to those who would like to join me on a bandwagon of ‘natural’ remedies for skin, hair, body, and soul.
Welcome onboard!
Holi, the Indian festival of colours, is just around the corner. Many of us are excited about the celebrations, especially post-COVID, but there is one thing to think about: Can Holi celebrations play havoc with your skin?
Firstly, I would like to stress that you should opt for safe colours—it is important for you to realise that chemical-free gulals [colours] would be the best option. Also, try to propagate the idea of a safe Holi among youngsters at home as using strong chemical colours can cause severe damage not only to their skin but, at times, irritate their eyes. Non-toxic gulals are readily available in the market. In case you’re looking to celebrate Holi the traditional way this year, make a paste by crushing Tesu flowers.
Now, let’s take a look at a few ways to keep your skin and hair safe.
Want a natural exfoliating body scrub? Conjure up the following ingredients to create one at home. This scrub will help remove the colour from your body:
Take a bowl and add the above ingredients with a pinch of powdered camphor, milk, lemon juice, and 3tbsp almond oil. Keep this scrub in a bowl in your bathroom. Scrub it over the body, especially on the areas covered in colour, and see the hues fade away. Avoid soap.
Showcase your love to others by using safe, non-toxic gulal this year. Happy Holi!
suparna trikha
The columnist is a beauty and nature care expert@suparnatrikha