Right way to cheat on diet

A single junk meal with burgers, pizzas and fries could take you back a week’s progress and nobody wants to lose that.

published on : 8th October 2022

Bye bye belly fat

Skip the fad diets and instead identify the main cause behind those extra kilos.

published on : 3rd October 2022

Combat your skin’s enemies

A good way to reduce alcohol is to keep refilling your first drink with tonic water, juice, or just plain water.

published on : 28th August 2022

Palette on your plate: Things to include in a healthy meal

When it comes to healthy eating, people are often confused about what and how much to eat.

published on : 28th August 2022

Don’t throw away the banana peel

G Sushma, chief clinical dietitian at Care Hospitals talks about why you must keep the banana peel.

published on : 17th August 2022

Pay heed to the heart: Customary practices to avoid attacks 

City-based cardiologists discuss the causes and correlation between extreme exercise and heart risks and dole out preventive tips to avoid heart attacks.

published on : 13th August 2022

Sitapalem beach tragedy toll up to 6 as 5 more bodies recovered 

The rescue and search operations which were suspended on Friday night, resumed on Saturday morning.

published on : 31st July 2022

Fire up the forties; tips to avoid your overstay at the hospital

 Delhi-based dietician Ruchika Mittal shares some ways to reverse poor metabolism at your post-40 age. 

published on : 31st July 2022

Volkswagen CEO Herbert Diess to step down amid setbacks, Porsche's Oliver Blume to succeed

The Germany-based company said Diess will depart on September 1 “by mutual consent” with the board and no reason was given for his departure.

published on : 23rd July 2022

Should you try a plant-based protein diet?

From fitness expert Yasmin Karachiwala to actress Soha Ali Khan, people make a reccommendation for plant-based lifestyles.

published on : 8th July 2022

‘Gut’ well soon: How gut health helps in leading a healthy life

Health experts from Delhi-NCR give us a rundown on why and how improving gut health can translate into having a healthy life

published on : 8th June 2022

Fail-safe options to reduce blemishes

Other factors that cause blemishes include age, lack of proper diet, damaging effects of the sun, etc.

published on : 5th June 2022

Ex-Punjab Congress chief Navjot Sidhu's jail diet to contain lactose-free milk, coconut water, juice

A board of doctors has recommended a special diet for Sidhu after he had sought the same in the jail and his medical examination was conducted on May 23 at Rajindra hospital in Patiala.

published on : 26th May 2022

Tribals champion Millet products

Those who want to be fit and those who are fit but want to be fitter are now using the millets in their diets.

published on : 15th May 2022

Weight No More  

In a world obsessed with dropping the kilos, there are a few that build brain health, boost focus and change habits.

published on : 15th May 2022

The ultimate skin care for a bridal glow

A number of men and women approach me to seek quick solutions in order to look dashing or gorgeous in no time.

published on : 10th April 2022

Think before you drink your diet

There are detox drinks for gut health, skincare and stress, and nutrient drinks that provide essential nutrition.

published on : 30th March 2022

Focus on schools, DIET colleges wait for Telangana government's benevolence

Those institutions are being managed by the outsourcing staff as no regular staff has been recruited since 2014 or promoted in DIET colleges.

published on : 14th March 2022

Super 30 meal plan; Metro cities and foodpreneurs

A new breed of urban consumers are embracing the flexi monthly healthy food subscriptions delivered to home or to the office    

published on : 13th March 2022

Why replace salt with spices?

Name of study: More spice could help seniors avoid salt By who and where: Washington State University, USA

published on : 6th March 2022
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