Healthy eating

Follow your gut for better health

To improve our health, we need to focus on detoxification.

published on : 30th January 2022

A guide to happy health

Rather than making extreme changes, let’s look at taking baby steps to improve our health day by day.

published on : 23rd January 2022

What’s cooking in 2022?

From going back to unprocessed foods and experimenting with molecular gastronomy to reviving the Dakhini cuisine, here are the food trends that Hyderabad is likely to see this year

published on : 1st January 2022

Embrace the best of meat and veggies with a 'pegan' diet plan

The pegan diet, which espouses a unique combination of meat and vegetables, is the new food on a health buff’s menu

published on : 19th December 2021