It is the habit of a monkey to jump from one branch of a tree to another, and from there to yet another branch. Everyone has a monkey mind that is perpetually running hither and thither.
An Ayurvedic wellness retreat in Telangana is providing mental health assistance with a customised dina charya that includes yoga, meditation, panchakarma therapies, diet and more
Faith is just to become a part of this Existence.
Once we awaken to the Music of the Lord, we will still have the same job, the same family, the same house, and the same body, but a whole inner life will open up for us
Meditation helps us attain inner peace and stay calm in stressful times. It also makes us more aware about our body, selves and the problems we face on a daily basis.
Yoga and meditation show positive effects as additional therapies for glaucoma, mitochondrial issues and rheumatoid arthritis, claimed experts from AIIMS, Delhi.
The meditation and yoga techniques are taught by 50 trainers certified by the Mata Amritanandamayi Math.
Meditation is the highest spiritual technique that needs to be practised diligently and devotedly by qualified practitioners.
Ahead of World Meditation Day, experts explain the importance of meditation during these trying times
A student of Tantra and Hypnotherapy, Dr Nidhi got AUM leadership training for emotional well-being from Humaniversity, Netherlands, one of the largest centers for personal growth and therapy.