Name of study: Migraineurs suffer from reduced sleep quality By who and where: King’s College, London
DCP (Special Cell) Pramod Singh Kushwah said that a Pakistan-organised terror module has been busted and two Pakistan-trained terrorists have been arrested.
Students receiving in-person instruction in schools woke up the earliest and slept the least.
His statement came in the wake of the ATS recently arresting some people in Lucknow over suspected terrorist activities.
Waking up on the wrong side of the bed has a lot to do with how you sleep, according to sleep experts, since every person has a different body type and size.
You’ve done the drill: performed breathing exercises, kept the gadgetry away, sipped on chamomile and lavender, made to-do lists, hummed, chanted...
While a newborn requires 14-17 hours, toddlers need 10-13 hours of sleep. Teenagers require eight to 10 hours and adults, seven to eight hours.
Meditation helps us attain inner peace and stay calm in stressful times. It also makes us more aware about our body, selves and the problems we face on a daily basis.
Now with Hyderabad locked down and everyone forced to stay indoors, people are doing something or the other, apart from WFH, to make life interesting.
Nykaa Skin Secrets Sleeping Masks are what we all have been waiting for.
The findings of the study were published in the European Heart Journal.
Over 500 years and counting, Hyderabad’s own Sleepy Hollow, Hathiyon ka Jhaad, lives on and stays strong in the Golf Course at Naya Quilla.
The researchers analysed the overnight sleep study consisting of the brain waves and respiratory patterns in 67 patients.
There must have been a time when you found yourself awake in the dead of the night. So awake and active, you could run a marathon.
Sleeping is integral to our holistic well being. It doesn’t just help us strive for a well balanced life but is also an approach to achieving better productivity and happiness.