fitness tips

Tamil star Sarathkumar's fitness journey will inspire you to get in shape

At 67, Tamil actor Sarathkumar gives the youth some serious fitness goals to achieve. 

published on : 10th October 2021

Bhangra workouts: Say 'Hadippa' for a healthier lifestyle

Bhangra workouts can really help you tone those abs and strengthen those core muscles.

published on : 29th September 2021