healthy food

Food Safety ranking: Tamil Nadu replaces Gujarat at number one slot

The states were judged on five parameters of food safety: human resources and institutional data, compliance, food testing facility, training and capacity building and consumer empowerment.

published on : 7th June 2022

Eativity Crisis: On the unhealthy obsession with food

From selecting and ordering foodstuff online or fondling fruits and veggies for freshness while buying them, to washing and wrapping them up to stow away, the love tap has come on strong.

published on : 22nd May 2022

The good mood food guide

Whether it's the variety of millets available in Karnataka or amaranth from Himachal Pradesh or pure turmeric from Salem in Tamil Nadu, the book throws light on their importance.

published on : 9th January 2022

Healthy food in a snap

Want 2022 to be the year you achieve your fitness goals? These Delhi-NCR meal services will help you get there through an array of nutritious and tasty dishes.

published on : 31st December 2021

Clean and conscious living 

Reminding us all over again that health is wealth, the coronavirus scare inspired us to watch what we eat, and not just weight-wise. Here’s how health became a priority in 2021.

published on : 29th December 2021

Eat right this winter

Winter is the season when the craving for deep-fried and extra-sweet foods goes through the roof. No wonder most people end up gaining that ‘holiday weight’. Dr Deepa Agarwal,

published on : 15th December 2021

Crunch your way to health

For the last few years, most of my clients have been asking me about supplements to keep their stomach, BP and sugar levels in check.

published on : 11th October 2021

Delhi-based diet consultancy firm doesn't restrict from your favourite food

Himanshu Rai, a senior nutritionist with over 14 years of experience in the field, has big plans.

published on : 25th August 2021

Healthier food likely to get more wasted

Of the 22 food groups that participated in the research, 39 percent of vegetable-based diets were wasted followed by 17 percent of dietary foods and 14 percent of meat dishes were wasted.

published on : 19th April 2018