10 Best Running Shoes in India (2024) – Buyer’s Guide

Looking for the best running shoes in India? Read through this article!
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Our Top Picks 

The Puma Men's Voyage Nitro 3 Running Shoe is the most incredible runner option. Modern Nitro foam cushioning technology is used in the shoe. Its sensitive soles and lightweight build provide agility and speed.

Best Trail Running Shoes - Nike Mens React Miler 3 Running Shoe

The Nike Men's React Miler 3 is today's top trail running shoe. For those seeking a durable and supportive trail running shoe with a nice and flexible design, the Nike React Miler 3 is a viable substitute.

Men seeking great comfort and performance throughout their runs might consider the Nike Men's Air Zoom Vomero 16 running shoe. The soft midsole provides a smooth and comfortable ride, and the Zoom Air units in the forefoot and heel give responsive cushioning.

The best reasonably priced runner option is the Adidas Men's Runfalcon 3.0 Running Shoe. They have a supportive, cushioned midsole suitable for daily runs or exercises and absorb shock. During prolonged wear, the breathable mesh upper keeps feet cool and cosy.

Explore Plenty of Running Shoes Below

Running is one of the best forms of exercise to improve one’s health and life expectancy. It builds bone muscle and provides cardiovascular strength. Running is one of the most high-impact and intense forms of physical activity that requires great effort. When we run, our momentum generates a lot of force, up to 5 times our body weight. Our weight-bearing joints absorb this force each time our feet touch the ground. The shock thus generated from this impact is felt in the feet and travels up our spine. This can cause stress and strain on the joints, which causes injury over time.

Running shoes are specifically made for running and the high-impact forces they generate. Proper running footwear serves a lot of purposes. Although you can run by wearing anything, proper running footwear will help avoid injury and pain. Running footwear is designed with a thicker heel that absorbs impact and a heel-to-toe drop to match the natural running gait cycle. It is made to complement the natural feel of your foot.

And if you are looking for the best running shoes in India, you have landed at the right place. We have prepared a list of the best running shoes for you. Read on!

Comparative Analysis Based on Key Product Features

We have compared the top 10 products based on their filter, capacity and technology used:

Product

Sole material

Closure

Upper Material

Price

Adidas Unisex-Adult Ultrabounce Running Shoe

Rubber

Lace-Up

Textile

₹5,109

Adidas Men's Run Falcon 3.0 Running Shoe

Rubber

Lace-Up

Textile

₹5,279

Skechers Mens Go Run Razor Excess Road Running Shoe

Rubber

Pull-On

Textile

₹7,799

Skechers Mens Go Run Glide-Step Fl Running Shoe

Rubber

Pull-On

Textile

₹6,749

Puma Mens Voyage Nitro 3 Running Shoe

Rubber

Lace-Up

Textile

₹12,999

Nike Air Winflo 10 Men's Running Shoes

Rubber

Lace-Up

Textile

₹6,454

Nike Mens React Miler 3 Running Shoe

Rubber

Lace-Up

Textile

₹7,032

Nike Men's Air Zoom Vomero 16 Running Shoe

Rubber

Lace-Up

Textile

₹11,066

Adidas Womens Ultra Boost W Running Shoe

Rubber

Lace-Up

Textile

₹5,203

Nike Women's W Air Zoom Structure 24 Running Shoe

Rubber

Lace-Up

Textile

₹7,206

Best Running Shoes in India

1. Adidas Unisex-Adult Ultrabounce Running Shoe - Click here for Amazon deal

The Adidas Unisex-Adult Ultrabounce Running Shoe is a flexible and comfortable solution for runners of all skill levels. Its renowned Ultrabounce technology from Adidas in the midsole offers outstanding cushioning and energy return. Throughout your run, your feet will stay cool and comfy thanks to the shoe's upper's breathable mesh construction. On hot, sweaty runs, this feature is extremely helpful.

  • Fit Type: Regular

  • Shoe Width: Medium

  • Upper material: Textile

  • Outsole material: Rubber

  • Ankle Height: Low

  • Arch Type: Medium

Pros

Cons

They are extremely affordable.

Some users have complained that its fit is slightly small.

Insights from Our Product Testing Specialist

These shoes are designed to be unisex, which means they can comfortably fit both men and women. 

You should buy this product if you are looking for

Suitable for both men and women.

User testimonial that was on point

“I like the shoes, and the colours are as desired.”

2. Adidas Men's Run Falcon 3.0 Running Shoe - Click here for Amazon deal

The Adidas Men's Run Falcon 3.0 Running Shoe is a well-liked and reasonably priced option for runners searching for a reliable daily running shoe. Adidas has incorporated durable materials in the construction of this shoe, ensuring that it can withstand regular use. When you run, the cushioning system lessens the impact on your joints by providing adequate shock absorption. 

  • Fit Type: Regular

  • Shoe Width: Medium

  • Upper material: Textile

  • Outsole material: Rubber

  • Ankle Height: Low

  • Arch Type: Medium

Pros

Cons

They are extremely affordable.

Limited colour availability.

These are suitable for light workouts due to high breathability.

Insights from Our Product Testing Specialist

The mesh top keeps your feet cool and comfy during runs, eliminating excessive perspiration and discomfort.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“Good lightweight and comfortable shoes. The cushioning is adequate for light running/workout.”

3. Skechers Mens Go Run Razor Excess Road Running Shoe - Click here for Amazon deal

Skechers' Hyper Burst foam technology is used in the midsole, providing tremendous energy return and cushioning while remaining extremely lightweight. You can sustain a fast pace and quick transitions during runs with the help of the shoe's midsole and outsole construction.

  • Sole: Rubber

  • Closure: Pull On

  • Fit Type: Regular

  • Shoe Width: Medium

Pros

Cons

The fit of the shoes is extremely comfortable.

Some users have durability issues.

Insights from Our Product Testing Specialist

Your feet stay cool and comfy thanks to the breathable shoe upper.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“These shoes are among the best running shoes as far as I am concerned. They are racing shoes, very lightweight, and at the same time, they are supportive with great cushioning.”

4. Skechers Mens Go Run Glide-Step Fl Running Shoe - Click here for Amazon deal

Skechers Men's Go Run Glide-Step, a multifunctional and performance-focused shoe option, has become popular among runners. It is made to offer a responsive and comfortable ride to lessen joint pressure and enhance your running experience.  The shoe's upper is typically made of breathable mesh, which keeps your feet cool and comfy when running, which is especially handy on hot days or when working out vigorously. 

  • Sole: Rubber

  • Closure: Pull On

  • Shoe Width: Medium

Pros

Cons

They are extremely affordable.

Some customers have complained the fit could be more accommodating.

They are incredibly lightweight.

Insights from Our Product Testing Specialist

For increased comfort and support, the shoe has a padded collar.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“Nice & very good as expected. Thanks to Skechers…”

5. Puma Men's Voyage Nitro 3 Running Shoe - Click here for Amazon deal

When looking for a running shoe that balances fashion, comfort, and performance, runners frequently choose the Puma Men's Voyage Nitro 3. Designed with longevity in mind by Puma, decent airflow is ensured by the shoe's upper surface.

  • Fit Type: Regular

  • Shoe Width: Medium

  • Style Name: Running Shoe

  • Model Name: Voyage Nitro 3

  • Brand Colour: Black-Dark Coal

Pros

Cons

The shoes’ fit prevents discomfort and potential injuries.

The cost of this product is high.

Insights from Our Product Testing Specialist

The shoe's outsole normally provides adequate traction on various surfaces.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“They are a comfortable and stylish pair perfect for everyday wear.”

6. Nike Air Winflo 10 Men's Running Shoes - Click here for Amazon deal

The Nike Air cushioning technology is the distinguishing element of the Air Winflo series. Due to the lightweight construction of these shoes, weariness may decrease during lengthy runs. Typically, a breathable, lightweight mesh material is used for the upper. The Winflo 10 was designed with durability in mind by Nike.

  • Sole: Rubber

  • Closure: Lace-Up

  • Shoe Width: Medium

Pros

Cons

They are extremely affordable.

It may not provide advanced support and performance features.

Its sole offers excellent cushioning.

Insights from Our Product Testing Specialist

The shoe's build and materials are made to last to withstand the rigours of regular jogging.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“This is what I have been looking for a long time, great comfort.”

7. Nike Mens React Miler 3 Running Shoe - Click here for Amazon deal

For runners looking for a balance of comfort, stability, and durability, the Nike Men's React Miler 3 Running Shoe is a superb option. React foam, a Nike-exclusive cushioning material, offers a responsive and comfortable ride. Your feet will remain cool and comfortable while running thanks to the shoe's mesh top, made of permeable material for optimal ventilation. This is necessary to prevent the development of blisters and moisture accumulation.

  • Sole: Rubber

  • Closure: Lace-Up

  • Shoe Width: Medium 

Pros

Cons

It comes with a secure and customizable fit.

Some customers have complained that they are slightly heavier compared to other models.

The shoes have a breathable mesh upper.

Insights from Our Product Testing Specialist

A sturdy rubber compound and an effective lug pattern create the outsole.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“Excellent product, very comfortable as expected; go for it without hesitation.”

8. Nike Men's Air Zoom Vomero 16 Running Shoe - Click here for Amazon deal

A highly recognised model in the Nike running shoe lineup, the Nike Men's Air Zoom Vomero 16 Running Shoe is renowned for its outstanding cushioning and adaptable performance. This shoe's padded tongue and plush collar ensure a snug fit, and the mesh upper is breathable, keeping your feet cool and dry while you run.

  • Sole: Rubber

  • Closure: Lace-Up

  • Shoe Width: Medium

Pros

Cons

Its outsole is made of durable rubber.

Its price is slightly high.

It provides excellent traction on both dry and wet surfaces.

Insights from Our Product Testing Specialist

The Vomero 16 offers a modern, sleek look With numerous colour options.

You should buy this product if you are looking for

Suitable for men.

User testimonial that was on point

“Worthy and reliable product.”

9. Adidas Women Ultrabounce W Running Shoe - Click here for Amazon deal

Known for its great comfort and performance, the Adidas Women's Ultrabounce W Running Shoe is a well-liked and highly-rated model in the company's line of running shoes. It has the well-known Boost cushioning system from Adidas, which makes running feel responsive and luxurious. Thousands of microscopic TPU pellets are used in the midsole to provide exceptional energy return and impact absorption. The outsole and rubber of the shoe provide superior traction and durability.

  • Shoe Width: Medium

  • Upper material: Textile

  • Outsole material: Rubber

  • Ankle Height: Low

  • Arch Type: Medium

Pros

Cons

Its price is extremely affordable.

Some customers have complained that the shoes are slightly heavy.

They are not only breathable but also extremely comfortable.

Insights from Our Product Testing Specialist

It is appropriate for various terrains since it offers a dependable grip on dry and wet surfaces.

You should buy this product if you are looking for

Suitable for women.

User testimonial that was on point

“100% the best; without a doubt, the best quality, price, and the best.”

10. Nike Women's W Air Zoom Structure 24 Running Shoe - Click here for Amazon deal

Known for its stability, support, and responsive cushioning, the Nike Women's W Air Zoom Structure 24 Running Shoe is a favourite among female runners. It is built with dynamic support and various stability measures to help control overpronation. It is appropriate for runners who require guiding and arch support while running. Its upper is made of a permeable mesh material.

  • Sole: Rubber

  • Closure: Lace-Up

  • Shoe Width: Medium

Pros

Cons

Its price is extremely affordable.

Some customers have complained that the shoes are slightly heavy.

They are not only breathable but also extremely comfortable.

Insights from Our Product Testing Specialist

It improves the pleasure of running overall by absorbing shock and returning energy.

You should buy this product if you are looking for

Suitable for women.

User testimonial that was on point

“Very comfortable, tested while travelling, turned out to be excellent. No knee or ankle pain. They are very cushioned.”

Benefits of Running & Running Shoes

Running offers many benefits for your health. It increases your lung capacity, helps you lose body weight, and helps lower your blood pressure. The running shoes are good for you as a runner and are essential because they:

1.   Cushion the midsole area of your foot from the impact of the foot to the ground

2.   Provide support for your aches

3.   Help prevent injuries 

4.   Improve your running performance

5.   Reduce stress on the ankles, heels, and toes

6.   Help reduce back, hip, and knee pain

7.   Prevent tendonitis, joint pain, and stress fractures

Are Running Shoes Good For Walking?

Walking shoes are generally heavier than running shoes. They’re built more for stability, while running shoes are built for faster movements, speed, and shock absorption. Running shoes are suitable for walking, although this may wear out your running shoes quicker. If you walk a lot and continue to use the same pair of shoes to run, the shoes may have chances to break down faster.  

How Do We Pick The Best Running Shoes For You?

Here are some important features of the best running shoes that we kept in mind while curating this list.

1. Motion Control

The motion-control running shoes help prevent your feet from experiencing too much fatigue and help facilitate the easy movement of lower leg muscles. This is especially important for runners with significant pronation. Hence, these shoes help reduce the overuse of certain muscle groups.

2. Cushioning

Before purchasing running shoes, you should consider their cushioning. You should ensure they are highly comfortable during running, walking, etc.

3. Outsole

It is important to remember the type of surface you run on and the compatibility of the outsole. There are many differences in the type of outsole for road trainers and all-terrain or off-road trainers. Those of you who have to run on a surface with the wrong outsole may recall sliding around, and the risk of soft tissue injury is increased.

4. Fit

It sounds basic, but one of the important features to look for in running shoe selection is fit. This is where the trip to the running shop is highly important in the first instance. The upper fit should be relatively snug. A running shoe that is too big will allow the foot to slide into the trainer, increasing the risk of blistering on the foot.

5. Heel Height

The running shoe industry has been through a culture shift over the last few years with a blast in minimalism. Lack of ankle joint movement in an upward direction is considered a risk factor for injury. It is comparatively simple to screen for with a lunge test (bending the knee over the foot and measuring the angle of the shin bone), and it provides useful information for choosing a shoe with an appropriate heel height or drop.

Related products you should look to buy

The following items relate to the running shoes included in the list:

  • ZONVER® Pack OF 2 Pair- Heel Supporter Shoe Insole Silicone Gel Pad Silicon Gel Heel Pads

  • Shoe Cleaner Wipes, 80 Shoe Wipes, Removes Dirt, Grime & Provides Traction 2 in 1 Multipurpose Sneaker Wipes

  • Helios Super Sneaker Cleaner Kit

  • Eco-Fused Deodorizing Balls for Sneakers, Lockers, and Gym Bags 

  • Adidas Shoe Cleaner Wipes - 15 Ready-To-Use Sneaker Quick Wipes

  • UDEAR Shoes Storage 7 Tier Portable Shoe Rack Free Standing Shoe Organizer with Dustproof Cover Black

  • LUCKNOCK 7 Tiers Vertical Shoe Rack, Narrow Shoe Organizer, Stylish Wooden Shoe Storage Stand, Space Saving Shoe Shelf

  • SNEAKARE Water Repellent Shoe Spray (200 ml) Sneaker Protector Spray.

Frequently Asked Questions About Purchasing New Running Shoes

Here are our answers to some of the most commonly asked questions about purchasing new running shoes in India.

1. How do you choose running shoes?

Before purchasing new shoes, you should ensure they fit you perfectly at their maximum size. While running, you should also ensure that your feet do not swell, and it should not feel uncomfortable.

2. What are the best running shoes for men?

The highly comfortable upper and 3 white-toned stripes make the Adidas Men's Lite Racer 2.0 Running Shoe the best overall running shoe for men. Also, the Ortholite sock liner in the midsole prevents the growth of fungus and bacteria and reduces bad odour.

3. Which is the best brand of running shoes?

With its innovative materials, high-quality manufacturing, and great brand identity with the famous three stripes, it is the best brand for running shoes.

The Bottom Line

So, these were India's 10 Best Running Shoes. Our list of the best Running Shoes under budget has helped you narrow your search. Which of these Running Shoe models interests you the most? We have carefully picked the best running shoes in India after deep research and product analysis. These shoes can be purchased by clicking on the Amazon link given in this article. However, if any of these running shoes fit perfectly per your requirements, cross-check the specifications and be an informed buyer.

Hurry up, don’t wait! Go and grab the best deal today!

Products that narrowly missed out on our list

Good products, but we couldn’t put them in the top 10:

Running enthusiasts might consider the comfy Puma Men's Explore Nitro Running Shoes.  Its Nitro foam midsole technology provides a responsive and comfortable ride despite its lightweight design. The breathable mesh top of the shoe keeps feet cool and dry during exercises, while the sturdy rubber outsole delivers dependable traction on various terrains.

Comfort and toughness are combined in the design of the Puma Unisex-Adult Incinerate Running Shoe. This makes it ideal for workouts and regular runs. The breathable upper ensures appropriate ventilation to avoid overheating while running.

One adaptable and reasonably priced alternative for runners is the Adidas Men's Rayrun M Running Shoe. It is suitable for light exercise, and leisurely jogging is an example.

The Men's Downshifter 12 Running Shoe from Nike is a cost-effective and adaptable choice for runners. It is appropriate for multiple types of running.

Our Selection Process - Testing + Feedback Loop

Our shortlisting criteria comprise various factors to pick and choose the best recommendations for you. We have a dedicated team of experts with technical knowledge and expertise best suited for this task.  

Each team member has the shared core values of maintaining independence, transparency, and impartiality towards choosing products and services that are the best for our readers and consumers.

Broadly, the shortlisting criteria consist of two distinct stages, i.e., the Product selection process and the Testing process.

We undergo extensive market research during the product selection to find different products and services in a particular category. We check and evaluate the technical specifications, services offered, latest technologies and updates, user-friendliness, cost-to-benefit analysis, customer ratings, reviews, and satisfaction. We check the brand and market value, reputation, reliability, and customer support. Considering all these factors, we pick the best products for further testing.

After objectively picking the best products and services in their respective categories, we subject them to our comprehensive testing process. In cases where we couldn’t get our hands on the products, we do theoretical analysis and take extensive feedback from current users. During this stage, our team of experts checks the technologies' effectiveness and the products' performance. Simultaneously, we do a comparative analysis of various products tested, listing their pros and cons.

Finally, we pick the best products by combining objective and subjective testing and evaluation and recommend the best.

To check the complete process, please refer to - Link

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