These 100% plant-based oral melting strips contain microencapsulated compounds that support collagen production, reduce hyperpigmentation, and control acne. They improve skin elasticity, hydration, and radiance by delivering ingredients directly to your skin.
Non-irritating, and non-sticky formula designed to brighten skin, reduce dullness, even skin tone, and protect against sun damage. This serum is created with a stable 10% Ethyl Ascorbic Acid, focusing on the maximum benefits of Vitamin C. Thanks to its gentle formulation and the inclusion of Centella water, it is suitable for all skin types.
Dermatologically tested, this face mask is designed to reduce tanning and promote glowing skin. This face pack combines the benefits of Saffron, Turmeric, and Apricot Oil, along with Papaya and Cucumber, to provide a solution for signs of ageing, and retaining moisture balance.
Designed for both men and women, offering UVA/B and blue light protection, this product is formulated to be fragrance-free and suitable for all skin types. It features SPF 50 and PA++++ protection, ensuring broad-spectrum defence against harmful UV rays while providing a natural glow.
This cleanser, created for all skin types, offers oil control and is enriched with natural rice water solution, formulated to remove impurities, makeup, and excess oil, leaving refreshed skin.
Have you ever heard the saying "You are what you eat"? Well, the same goes for your skin. That's why it's important to supplement your diet with skin-enhancing nutrients. StrongerMe Glowing Skin oral strips are the perfect quick fix for all your skin issues. With a blend of Vitamin E, D3, C, and SkinAx2TM, these oral melting strips help build collagen, slow down ageing, control acne, and reduce hyperpigmentation. Created with advanced microencapsulation technology, these vegan, soy-free, nut-free, and gluten-free supplements improve skin radiance with every use.
Foods play a crucial role in improving your skin health by repairing the damage from within by providing the needed vitamins, antioxidants, and nutrients. Consuming Antioxidant-rich foods like curcumin, Vitamin E, Vitamin C, beta-carotene, and green tea helps in eliminating free radicals, which cause premature ageing signs. These antioxidants can help brighten your skin tone if taken regularly.
Incorporating these foods into your diet, with a good skincare routine can improve your complexion. However, it's important to consult a nutritionist or dermatologist to understand the quantity that would be safe for consumption to avoid health complications.
Use sunscreen with SPF above and broad-spectrum UVA/UVB protection. Wear a broad-brimmed hat and sunglasses when going outside.
A quick, five-minute shower is sufficient to hydrate your skin. Longer showers can remove moisture.
Hot water can strip your skin of its natural oils. Keep the water temperature comfortably warm.
Applying moisturiser as soon as you step out of the bath is crucial. Choose products which contain dimethicone, glycerin, mineral oil or hyaluronic acid.
Usage of harsh cleansers with fragrances and alcohol can dry out the skin. Make sure you are cautious while using products with retinoids
In cold weather, using a humidifier can add moisture to the air in your home.
Protect your hands against harsh weather, to prevent dryness.
DO NOT SMOKE. Smoking reduces blood flow and prematurely wrinkles the skin, giving a leathery appearance.
Maintain a diet rich in protein, healthy fats, and vitamins. This will improve your overall well-being and skin health.
Drink plenty of water and keep your skin hydrated.
Get plenty of high-quality sleep to reduce stress, which can affect your skin.
Always wear sun-safe clothing and make sure to apply sunscreen even during night-time.
Minimise processed foods, sugar, and alcohol that contribute to signs of facial ageing and affect skin health.
Practice any outdoor/indoor sport to keep your body and mind energised.
Antioxidant-rich foods work for skin whitening and improving skin health through several mechanisms:
Antioxidants neutralise free radicals and prevent oxidative stress, which is a major cause of skin ageing and damage.
They help protect the skin from harmful UV radiation, They reduce DNA damage from UV light, which is crucial for preventing premature ageing.
Antioxidants maintain skin hydration through their ability to retain moisture, especially during winter. Consuming antioxidant-rich foods keeps the skin supple, soft, and well-nourished.
It helps to stimulate Elastin and Collagen Production.
Antioxidants reduce inflammation in the skin. This is particularly for conditions like acne and eczema, preventing breakouts and irritation.
Antioxidants help to repair damaged cells and tissues. This can lead to improved skin texture and appearance.
According to some studies, antioxidants may be beneficial for certain skin conditions. For instance, patients suffering from vitiligo, atopic dermatitis, and acne may find relief with the use of antioxidants.
To achieve healthier and glowing skin, it is important to introduce antioxidant-rich foods into your diet while maintaining a healthy and active lifestyle. Consuming a variety of these foods can help you develop resistance against ageing and environmental stressors. It is also important to include regular exercise, adequate sleep, and protection from the sun. By incorporating these elements into your routine, you can improve and maintain bright and youthful skin.
Skin whitening foods can improve your skin health. But the choice between dietary changes and professional treatments relies on the severity of the skin condition, including the individual's skin type, and the desired outcome. Consulting a dermatologist is important for understanding the suitable course of action based on the specific requirements of the skin.
Yes, skin-whitening foods can help with hyperpigmentation and acne scars. Antioxidants, vitamins, and minerals in foods like kale and sweet potatoes can reduce hyperpigmentation. Vitamin C, in particular, promotes collagen formation, which can help repair acne scars faster by increasing the cell regeneration rate.
Choosing the right category of skin-whitening foods depends on your skin type and skin complexion. It's important to consider the foods suitable for your specific skin concerns. Consulting a nutritionist or dermatologist can help build a dietary plan that suits your specific skin goals
Natural alternatives to skin whitening foods include over-the-counter (OTC) products, prescription creams, and treatments like chemical peels, retinoids, laser treatment, microneedling, light therapy, and in some cases, surgery. It is important to use this caution, as some may cause future side effects. Always consult a dermatologist before undergoing such treatments.
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