Services
Top Spa and Wellness Centres in Bangalore (2024)
In this comprehensive guide, we'll explore and compare ten prominent wellness establishments in Bangalore, each offering a unique blend of services, ambience, and therapeutic experiences.
In the bustling city of Bangalore, where the pace of life can be overwhelming, finding moments of calm and relaxation is essential. Amidst the chaos, rejuvenation awaits in the form of luxurious spas and wellness centres. In this comprehensive guide, we'll explore and compare ten prominent wellness establishments in Bangalore, each offering a unique blend of services, ambience, and therapeutic experiences.
Spa Name
Services Offered
Prices Start from (Approx.)
Location
CHI The Spa
Signature therapies, massages, facials, wellness programs
900 INR
Palace Road
Tattva Wellness Spa
Massages, Ayurvedic treatments, beauty services
1,899 INR
ORR, Koramangala, Hebbal, Gopalan Mall
1000PETALS
Ayurvedic treatments, yoga, wellness consultations
2,500 INR
Indiranagar
The Oberoi Spa
Therapeutic massages, beauty treatments, holistic therapies
4,200 INR
MG Road
Shine Spa for Sheraton
Massages, body scrubs, beauty treatments
2,530 INR
Dr Rajkumar Road
SPA - The Leela Palace
Signature rituals, massages, Ayurvedic treatments
3,500 INR
Old Airport Road
The Ritz-Carlton
Customised massages, beauty rituals, wellness programs
6,500 INR
Residency Road
Spa By JW
Massages, skincare treatments, wellness packages
1,000 INR
Ashok Nagar
SPA.ce the Spa
Massages, facials, spa packages
1,092 INR
Domlur, Cunningham Road, Anand Rao Circle, Gandhi Nagar, St. Marks Road
Meraki Spa & Blends
Aromatherapy, body scrubs, holistic treatments
5,000 INR
Indiranagar, HSR, Ashok Nagar, St. Marks Road, Mathikere
S.No.
Spa Name
Cleanliness and Hygiene Rating (Out of 5)
Location Accessibility Rating (Out of 5)
Customer Rating (Out of 5)
1
CHI The Spa
4.8
4.5
4.7
2
Tattva Wellness Spa
4.6
4.3
4.5
3
1000PETALS
4.7
4.4
4.6
4
The Oberoi Spa
4.9
4.8
4.8
5
Shine Spa for Sheraton
4.5
4.2
4.4
6
SPA - The Leela Palace
4.8
4.7
4.9
7
The Ritz-Carlton
4.9
4.8
4.8
8
Spa By JW
4.6
4.5
4.7
9
SPA.ce the Spa
4.5
4.3
4.6
10
Meraki Spa & Blends
4.6
4.4
4.5
CHI, The Spa is a global spa brand affiliated with the renowned Shangri-La Hotels and Resorts. It draws inspiration from the concept of Chi, the life force energy in various Asian cultures. The spa aims to provide a holistic wellness experience through authentic natural healing methods and personalised treatments.
CHI Indulgence: A luxurious spa session that starts with a soak in a fragrant bath. Choose your favourite massage, and wrap up the experience with a facial customised just for you.
Chi Balance Massage: A harmonising massage that blends Eastern and Western techniques.
Himalayan Hot Stone Massage: Warm stones infused with Himalayan salt provide deep relaxation.
Massages
Body treatments
Facials
Manicures and pedicures
Waxing
Hair and scalp treatments
Yoga Nidra
Email: chi@shangri-la.com
Phone: +91 80 4512 6100
No 56-6B Palace Road, Bengaluru, Karnataka 560 001
11 am to 1 am
Starts from 900 INR
Pros
Cons
Natural and Ayurvedic treatments
Appointments may be necessary
Influenced by various Asian cultures
Plenty of options
The blend of Eastern and Western techniques in signature treatments adds a unique touch to the spa experience.
Membership options are not available.
Tattva Wellness Spa is a luxury spa chain in Bangalore, India. They have multiple branches across the city, including Gopalan Mall, Embassy GolfLinks, Outer Ring Road, Koramangala, and Hebbal. Each branch offers a wide range of professional spa therapies, including massages, beauty elixirs, and express therapies.
Deep Tissue Massage
Tattva Signature Massage
Tattva Signature Facial
Tattva Signature Body Wrap
Reflexology
Massages
Facial
Beauty Elixir
Express Therapies
Steam
Email: hello@tattvaspa.com
Gopalan Mall: +91 80 4965 0000
Embassy GolfLinks: +91 99991 20413
Outer Ring Road: +91 80 6670 0000
Koramangala: +91 80 4512 1212
Hebbal : +91 80 6122 6777
Gopalan Mall: Swami Vivekananda Rd, Rahat Bagh, Nagavarapalya, Bennigana Halli, Bengaluru, Karnataka 560093
Embassy GolfLinks: Challaghatta, Bengaluru, Karnataka 560071
Outer Ring Road: Novotel Bengaluru Outer Ring Road, Marathahalli - Sarjapur Rd, Bengaluru, Karnataka 560103
Koramangala: Grand Mercure Bengaluru, 12th Main Rd, 3rd Block, Koramangala 3 Block, Koramangala, Bengaluru, Karnataka 560034
Hebbal : Courtyard by Marriott Bengaluru Hebbal, 2/55, Outer Ring Road, Near Manyata Tech Park, Nagavara, Bengaluru, Karnataka 560045
11 am to 9 pm
Starts from 1,899 INR
Pros
Cons
Multiple locations
Limited luxury amenities
Highly rated
Membership options
Tattva Wellness Spa is rated among the top spas in Bangalore due to its commitment to hygiene, quality products, researched therapies, and certified therapists. They also offer a range of membership options for those who want to enjoy their services regularly.
Simpli Spa Membership
Peace Membership
Serenity Membership
Tranquility Membership
1000PETALS is a centre that offers a unique lifestyle optimisation space and is rated highly for its unique approach to wellness and state-of-the-art facilities. They use cutting-edge, data-proven scientific technologies and Amalgamate them with age-old traditional methods of yoga, Veda, Tantra, and Ayurveda.
Float Therapy: Experience sensory deprivation in a floatation tank, where you effortlessly float in a salt-infused water body, allowing your brain to disconnect and promote cognitive, mindful, and introspective abilities.
Chakra Assessment And Healing: A 21-minute chakra healing and balancing session on a PEMF (pulsing electromagnetic field ) based vortex coil can align and Balance the chakras fully, providing you a balanced state of being almost immediately.
Lucia Light Therapy
Sensory Deprivation Tank
Quantum Sound Healing Sessions
Reiki + Lucia N03 Light Experience
Chakra Analysis
Swastha
Zero Temple
Meditation
Email: INFO@1000PETALS.IN
Phone: +91 96868 44770
BANGALORE-KRISHNA TEMPLE ROAD, INDIRANAGAR
9 am to 10 pm
Starts from 2,500 INR
Pros
Cons
Experienced staff
Limited location in Bangalore
Wide variety of services
Expertise in Ayurvedic therapies
1000PETALS earns its reputation for providing a holistic approach to wellness, incorporating Ayurvedic therapies, yoga, and personalised consultations. The focus on chakra balancing and mind-body alignment contributes to its popularity among wellness enthusiasts.
Membership programs with perks like discounted services, priority bookings, and complimentary yoga sessions
The Oberoi Spa is a luxurious and elegant spa associated with The Oberoi chain of hotels. The spa offers a range of spa therapies, including massages, body treatments, facials, and yoga sessions.
Oberoi Euphoria Massage: A signature massage combining traditional techniques for deep relaxation.
Mystic Rose Facial: Revitalising facial using rose-infused products for a radiant complexion.
Oberoi Experiences
Massage
Body Treatments
Indian Treatments
Facial Treatments
Yoga Stretch & Daily Reflections
Email: oberoi.bengaluru@oberoihotels.com
Phone: +91 80 2558 5858
MG Road, Bengaluru
8 am to 12 am
Starts from 4,200 INR
Pros
Cons
Luxurious ambience
High prices
Exclusive signature treatments
Skilled therapists
The Oberoi Spa is known for its personalised service, highly skilled therapists, and exceptional spa services. It has won several awards for its spa services, including the World Luxury Spa Awards and the Conde Nast Traveller Spa Awards.
Memberships Include perks such as priority bookings, complimentary treatments, and access to members-only events.
Shine Spa for Sheraton is a luxurious spa located in Bengaluru, India. It comprises 10 elegantly appointed treatment rooms and a relaxation area.
Shine Signature Facial: Luxurious facial using diamond-infused products for radiant skin.
Shine Signature Massage: A customised massage blending various techniques for ultimate relaxation.
Body Scrub
Body Wrap
Couples Massages
Facials
Fitness Counseling Services
Foot Bath
Massages
Men's Services
Scalp & Hair Treatment
Separate Men & Women's Lounges
Steam Room
Therapy Bath
Phone: +91 8042521000
26/1 Dr Rajkumar Road, Malleswaram-Rajajinagar, Bengaluru 560055 India
10 am to 9 pm
Starts from 2,530 INR
Pros
Cons
Luxurious and relaxing atmosphere
High prices
High-quality products
Experienced and professional therapists
Shine Spa for Sheraton is rated highly by guests for its luxurious facilities, professional therapists, and wide range of treatments. Guests also appreciate the spa's commitment to using high-quality products and providing excellent customer service.
Not available
The Leela Palace SPA offers a wide range of wellness and luxury spa treatments, including European, Oriental, and Ayurvedic treatments. They offer a wide range of wellness programs, from yoga sessions to satisfying treatments and therapies, that focus on your physical, emotional, and mindful well-being.
The Tuning Fork Sound Therapy: Experience the healing effects of sound therapy after a yoga session, steam and jacuzzi, as well as a heart-filling Aujasya breakfast.
Signature Rituals
Massages
Ayurvedic Treatments
Email: concierge.tlpb@theleela.com
Phone: +91 8722556500
The Leela Palace, Old Airport Road
9 am to 9 pm
Starts from 3,500 INR
Pros
Cons
Luxurious and relaxing atmosphere
High prices
Exclusive signature rituals
Professional and courteous staff
The Leela Palace SPA is rated among the top spas in Bengaluru due to its unique blend of traditional and modern therapies performed by skilled therapists.
The Leela Palace Spa offers various membership options that provide benefits such as discounts on treatments, priority booking, and access to exclusive facilities.
The Ritz-Carlton Spa is a world-renowned spa that offers a variety of services, including massages, facials, body treatments, and salon services. The spa has locations all over the world. It offers treatments drawing from Indian and Western healing traditions.
Ritz-Carlton Signature Massage: Tailored massage combining various techniques for a personalised experience.
Ayurvedic Treatment
Body Scrub
Body Wrap
Couples Massages
Eye Treatment
Facials
Lap Pool
Massages
Men's Services
Separate Men & Women's Lounges
Steam Room
Therapy Bath
Phone: +91 80-4914 8000
99 Residency Road, Bengaluru, Karnataka 560025
8 am to 11 pm
Starts from 6,500 INR
Pros
Cons
Luxurious and relaxing atmosphere
Appointment required
Exclusive signature rituals
Professional and courteous staff
Meticulously designed to provide an unparalleled experience, it combines lavish surroundings with a diverse range of treatments to promote relaxation and well-being. Ten treatment rooms include a VIP Suite for pampering and de-stressing after a busy day of travel or meetings.
The Ritz-Carlton Bangalore spa offers enhanced elite benefits for Gold and Platinum members
The spa offers a range of rejuvenating treatments that focus on maintaining a mental and physical balance while providing an energising experience.
JW Signature Massage: A fusion of modern massage techniques to release tension and promote relaxation.
Ayurvedic Treatment
Body Scrub
Body Wrap
Couples Massages
Makeup Services
Eye Treatment
Facials
Lap Pool
Massages
Men's Services
Scalp & Hair Treatment
Separate Men & Women's Lounges
Steam Room
Therapy Bath
Waxing
Phone: +91 80-6718 9999
24/1 Vittal Mallya Road Ashok Nagar, Bengaluru, Karnataka 560001
10 am to 10 pm
Starts from 1,000 INR
Pros
Cons
Luxurious and relaxing atmosphere
Appointment required
A wide variety of services are offered
Variety in skincare treatments
The consistently high-quality service and treatments provided contribute significantly to its positive reputation. The spa boasts a team of experienced and professional therapists who ensure each client receives expert care. Moreover, the clean and luxurious facilities enhance the overall experience, creating an environment of comfort.
Membership programs with benefits such as discounted services, exclusive access to events, and complementary treatments.
SPA.ce the Spa has been offering premium spa packages for men and women in Bangalore since 2005. They have a skilled team of masseurs who provide customised spa deals and packages. They also offer a range of spa treatments for couples
Be Nirvana: Absolute relaxation and de-stress therapy
Men’s Rich Body Scrub and Wrap: The scrub helps in exfoliating and cleansing your skin. At the end of the scrub, your skin feels smooth, soft, and hydrated. The body wrap draws out the toxins from your body and helps remove excess fluid.
Full-body massages
Body scrubs
Wraps
Polishes
Facial
Sports Massages
Express packages
Email: info@spacethespa.com
Phone: +91 83107 26944
Domlur: 7th Cross Road, Service Lane, 3627/A, 1st Main Rd, HAL 2nd Stage, Domlur, Bengaluru, Karnataka 560038
Cunningham Road: 17/11, Ali Asker Cross Road, Off, Cunningham Rd, Vasanth Nagar, Bengaluru, Karnataka 560052
Anand Rao Circle: 1st Floor Hotel Fortune Park JP Celestial, 5/43, Race Course Rd, near Anand Rao Circle, Gandhi Nagar, Bengaluru, Karnataka 560009
Gandhi Nagar: 43, Race Course Rd, High Grounds, Gandhi Nagar, Bengaluru, Karnataka 560009
St. Marks Road: Ground Floor, St. Marks Hotel, 4/1, St Mark's Rd, Shanthala Nagar, Sampangi Rama Nagar, Bengaluru, Karnataka 560001
9 am to 9 pm
Starts from 1,092 INR
Pros
Cons
Multiple locations
Appointment required
A wide variety of services are offered
Variety in skincare treatments
SPA.ce the Spa distinguishes itself with a variety of services for both men and women. The multiple locations of the spa make it easily accessible for customers.
Membership benefits special price on all services.
Bliss
Serenity
Joy
Rejuvenate
Nirvana
Meraki Spa & Blends is a boutique spa that prides itself on a personalised and holistic approach to well-being. The spa creates an intimate and inviting atmosphere, focusing on bespoke treatments and natural blends to enhance the overall spa experience.
Meraki Unwind Couple Spa Package: A fusion of traditional and modern massage techniques for complete relaxation.
Balinese Massage: A combination of deep tissue and gentle stretches, pressure tailored to your needs
Body Treatments
Steam Bath
Body Massages
Body Scrubs
Facials
Skin Treatments
Phone: 076196 13118 1
HSR Layout: 1st floor, No, 117, 27th Main Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Indiranagar: 1st floor, 777/J, 100 Feet Rd, HAL 2nd Stage, Doopanahalli, Indiranagar, Bengaluru, Karnataka 560038
Ashok Nagar: Excellency Building, 8, Papanna Street, off Saint Mark's Road, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560001
Mathikere: 1st Floor, No. 16 New Bel Road, ITI Layout, M S R Nagar, Mathikere, Bengaluru, Karnataka 560054
St. Marks Road: 8 St Marks Road, Bengaluru, Karnataka 560001
10.30 am to 9.30 pm
Starts from 5,000 INR
Pros
Cons
Multiple locations
Higher prices
Uses 100% natural handcrafted luxury body care products
Has designated spaces for relaxation
Meraki Spa & Blends is known as the best luxury spa in Bangalore for its high-quality body treatments, beautiful spaces, and 100% natural handcrafted luxury body care products. The spa also has designated spaces for relaxation where patrons can lie back and feel the charm of the Meraki experience.
Membership benefits special price on all services.
Silver
Gold
Platinum
Diamond
Emerald
Beryl
1. Ayurvedic Treatments:
Abhyanga: A full-body oil massage that aims to balance the doshas and promote overall well-being.
Shirodhara: A therapeutic procedure involving a continuous flow of warm oil onto the forehead, known for its calming effects.
Pizhichil: Warm-medicated oil is poured over the body while simultaneously being massaged, providing deep nourishment to the tissues.
2. Traditional Massages:
Swedish Massage: A classic massage technique using long, flowing strokes to relax muscles and improve circulation.
Deep Tissue Massage: Targets deeper layers of muscles and connective tissue to release chronic tension.
Thai Massage: Combines acupressure, yoga, and stretching to improve flexibility and energy flow.
3. Facials:
Hydrating Facial: Restores moisture to the skin, leaving it supple and refreshed.
Anti-Aging Facial: Addresses signs of ageing with products and techniques designed to firm and rejuvenate the skin.
Aromatherapy Facial: Uses essential oils to enhance relaxation and promote a glowing complexion.
4. Specialised Body Treatments:
Body Scrubs: Exfoliating treatments that remove dead skin cells, leaving the skin soft and revitalised.
Wraps and Masks: Detoxifying and nourishing treatments that involve applying therapeutic ingredients to the body.
5. Holistic Wellness Programs:
Wellness Consultations: Personalised sessions that assess physical and mental well-being, offering lifestyle and dietary recommendations.
Yoga and Meditation Classes: Integrating ancient practices to promote balance, flexibility, and mental clarity.
6. Signature Rituals:
Exclusive Spa Packages: Curated experiences combining various treatments for a comprehensive wellness journey.
Signature Massages and Facials: Unique offerings crafted by each spa, often using proprietary techniques and products.
7. Modern Skincare Treatments:
Microdermabrasion: Mechanical exfoliation to improve skin texture and tone.
Chemical Peels: A chemical solution applied to the skin to exfoliate and improve its appearance.
Laser Therapy: Targeted light treatments for issues like hair removal, pigmentation, and skin tightening.
8. Golf-Inspired Treatments:
Golf Ball Massage: Utilises golf balls in massage techniques to relieve tension and enhance flexibility.
Golf-Inspired Packages: Tailored treatments catering to golf enthusiasts, addressing specific needs and muscle groups.
9. Prenatal and Postnatal Treatments:
Prenatal Massage: Designed for expectant mothers to alleviate discomfort and promote relaxation.
Postnatal Rejuvenation: Tailored treatments to address postpartum recovery and well-being.
10. Specialty Treatments for Men:
Men's Grooming Packages: Incorporating massages, facials, and grooming services tailored for men.
Beard and Mustache Treatments: Specific care for facial hair, promoting a well-groomed appearance.
Evaluation of the variety and quality of treatments available.
Assessment of the spa's standing based on public perception and feedback.
Consideration of the qualifications and skills of the spa's practitioners.
Inspection of the spa's cleanliness standards and hygiene practices.
Evaluation of the overall atmosphere and aesthetics of the spa.
Consideration of the spa's ease of access and convenient location.
Assessment of the spa's ability to tailor services to individual preferences.
Analysis of pricing in relation to the quality and extent of services provided.
Consideration of special offers, packages, and promotional deals.
Evaluation of additional features contributing to the overall spa experience.
Assessment of the spa's responsiveness, friendliness, and overall customer care.
Consideration of benefits offered through loyalty or membership programs.
Examination of feedback and testimonials from previous clients.
Evaluation of the effectiveness and thoroughness of pre-treatment consultations.
Consideration of unique and specialised treatments offered by the spa.
Assessment of the spa's commitment to eco-friendly and sustainable practices.
Services Offered: Assess the range and quality of treatments available to ensure they align with your wellness goals.
Cleanliness and Hygiene: Prioritise spas with high standards of cleanliness and stringent hygiene practices for a safe and comfortable experience.
Cost and Value for Money: Evaluate pricing in relation to the quality and extent of services provided to ensure a reasonable investment.
Location and Accessibility: Opt for a spa conveniently located and easily accessible to enhance the overall experience and convenience.
Reputation and Reviews: Consider the spa's standing and feedback from previous clients to gauge its reputation and service quality.
Bangalore's spas offer a rich tapestry of treatments, seamlessly blending ancient traditions with modern innovations. Whether you're looking for a rejuvenating Ayurvedic experience, a therapeutic massage, or advanced skincare treatments, the city's spas are well-equipped to cater to your wellness needs.
Various massages are commonly offered in Bangalore spas, ranging from traditional Ayurvedic treatments like Abhyanga and Shirodhara to modern techniques such as Swedish and deep tissue massages, providing a diverse range to suit individual preferences.
Yes, Bangalore has both gender-specific and unisex spas. Some spas cater exclusively to either men or women, while others offer services for all genders, providing flexibility and options for everyone's comfort.
Age restrictions for spa treatments in Bangalore can vary. While many spas have services suitable for all ages, certain treatments, especially those involving heat or intense therapies, may have age restrictions to ensure the safety and well-being of clients.
Before visiting a spa in Bangalore, it's advisable to inform the spa staff of any health conditions or concerns. Certain treatments may have contraindications, and sharing relevant health information ensures a safe and tailored spa experience.
Yes, many spas in Bangalore offer online booking services, providing the convenience of scheduling appointments from the comfort of your home. However, cancellation policies vary, and it's essential to check the spa's terms to understand any associated fees or restrictions for cancellations.
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