BANGALORE:
How to practise
Benefits
Caution: Proceed slowly and follow the instructions step by step while performing the asana.
If you feel pain or discomfort at any time come out from the posture and resume the posture after you feel comfortable.
Grand Master Akshar
Akshar Power Yoga Academy, #4004, 100 Feet Road, Indiranagar.
akshar@aksharyoga.com