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Physical exercise after heart attack can halve the risk of death

According to a study conducted by the European Society of Cardiology, becoming more physically active after a heart attack halved the risk of death within four years.

23 Apr 2018

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Add these six herbs in daily diet for a healthier, happier you

Ayurveda texts and modern research say that herbs contain compounds that have beneficial health properties that can help prevent many lifestyle disorders.

23 Apr 2018

Juicing up right

The cold-pressed technique uses a ‘masticating juicer’ to squeeze the juice while retaining all essential vitamins, nutrients and living enzymes.

21 Apr 2018

Retain bone health naturally

Instead of eating calcium tablets prescribed by allopathic doctors for almost everyone over 50, I think this is a for more effective medication to treat such conditions as osteoarthritis, knee pain.

21 Apr 2018

Hair myths busted

Split ends make your hair look lifeless and dull, and once you have split ends, the only way to mend them is by cutting them off.

21 Apr 2018

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Beer belly bad for your heart

People with a normal weight but a fat belly have more chance of heart problems than people without a fat belly.

21 Apr 2018

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Beware! Too much caffeine can bring drastic change to health

Too much of caffeine and the addiction to tea or coffee can take an ugly turn and can affect our health drastically.

21 Apr 2018

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Now, a male contraceptive pill successfully limits sperm activity without side effects

Currently, condoms and surgical vasectomy are the only safe forms of birth control currently available for men.

21 Apr 2018

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The stronger you are, the healthier your brain is

Turns out, muscular strength, measured by handgrip, is an indication of how healthy our brains are.

21 Apr 2018

Wide waist with 'normal weight' bigger risk than obesity

People of "normal" weight who sport a wide waist are more at risk of heart problems than obese people, said researchers Friday, urging a rethink of healthy weight guidelines.

20 Apr 2018

A good fan uses minimal electricity and makes no noise can help you to sleep better
Too hot to sleep? Tips to help you get some zzzs

Here are few tips get a good night's sleep, this summer.

20 Apr 2018

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Include nuts, beetroot and other nutritious ingredients to make your diet healthy

Beetroots contain valuable nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your stamina, and support detoxification.

20 Apr 2018

Obesity can make heart rate irregular

Researcher Andrew Foy said the results suggest that for patients with both obesity and atrial fibrillation, losing weight has the potential to help treat and manage their atrial fibrillation.

19 Apr 2018

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Healthier food likely to get more wasted

Of the 22 food groups that participated in the research, 39 percent of vegetable-based diets were wasted followed by 17 percent of dietary foods and 14 percent of meat dishes were wasted.

19 Apr 2018

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Decoded: How HIV evades immune system

The researchers found that HIV virus blocks a pathway and thus avoids the immune response that is designed to cure the viral infection.

18 Apr 2018

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Do you often fall asleep while TV binging? Then, you might be getting old

According to a research, choosing comfort over style and struggling in learning latest technology are a few indicators that you are ageing.  

18 Apr 2018

Aphrodisiac stamens that help treat leprosy

Stamens are the male reproductive part a flower containing numerous pollen grains. 

18 Apr 2018

Photos: Nakshatra Krishnamoorthy
The sole purpose

I don’t get pedicures and manicures done regularly. For me, it’s a beauty routine that needs attention prior to a family event or a social function. But Kumar Manthiram and his wife Shashi Kumar have

17 Apr 2018

Parental diet, obesity before conception affects child's health

The research emphasises the need for greater awareness of preconception health and improved guidance, with greater focus on diet and nutrition to improve the health of future generations.

17 Apr 2018

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Drinking coffee, tea may cut risk of heart flutter, stroke

Drinking coffee and tea can reduce abnormal heart rhythms, which is known to cause strokes, a study has found. 

17 Apr 2018

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Poor sleep may raise obesity risk in kids

Studies showed that children and adolescents who get less than the recommended amount of sleep for their age are at a higher risk of gaining more weight.

17 Apr 2018

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