Dr Deepak Mittal

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Adopt restorative therapy for emotional traumas

Adopt restorative therapy for emotional traumas

Dr Deepak Mittal

27 Dec 2022

3 min read

Image used for representational purpose only (File Photo)

Adopt restorative therapy for emotional traumas

Dr Deepak Mittal

21 Dec 2022

3 min read

Meditation for beginners: How to get into the practice

Meditation for beginners: How to get into the practice

Dr Deepak Mittal

26 Oct 2022

3 min read

Mindfulness for a healthy heart

Mindfulness for a healthy heart

Dr Deepak Mittal

21 Sep 2022

3 min read

A yogic route to good sleep

A yogic route to good sleep

Dr Deepak Mittal

22 Jun 2022

4 min read

A deep sleep to awaken your body

A deep sleep to awaken your body

Dr Deepak Mittal

01 Jun 2022

4 min read

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