For most of us, meditation is a tedious exercise to be undertaken only under ideal circumstances in a peaceful surrounding away from the bustle of the daily grind. Nothing could be farther than the truth, because Between You and Me - Meditation Made Simple makes meditating simple. “It is about you, your feelings, thoughts, ideas, behaviuor patterns; love, prosperity, popularity and success,” says the author Shri Nimishananda in the opening lines of the book.
Chapter after chapter, the author systematically dissects the workings of the human mind and lays bare before us its frailties and fickleness, mindsets and conflicts, hypocrisy and adamancy. It is no wonder then, that, as one flip through pages of this manual of meditation, one tends to feel ‘this book is written for me!’
The generic techniques imparted can transform one’s personality and guide one towards prosperity. The author establishes a rapport with the readers and inducts them towards living
a soulful life.
His writing has a lucidity and unique transformative energy that effortlessly drives home the timeless techniques of meditation even to the utterly uninitiated. The book is an effort to set right the limited thinking and behavior patterns and to help the reader lead an expansive, peaceful and
blissful life.