Benefits of Having Garlic Broccoli

Ingredients

•     10-15  broccoli florets
•     3-4 garlic cloves
•     1 tbsp olive oil
•     salt and pepper to taste

Method

•     Crush the garlic. In a small bowl, take the oil and add the crushed garlic. Let it be for 15 minutes.
•     Cut the broccoli into florets and wash them thoroughly. Steam the florets for 3-4 minutes and put them in ice water. Take out and set aside.
•     Add the garlic oil to a pan and turn on the heat.
•     Add the brocolli florets and stir-fry them. Make sure you turn them so they are cooked on both the sides.
•     Sprinkle salt and pepper.
•     Ready to serve.

Shuchi Vaishnav Gandhi blogs at  www.spicytangy.com/