Food for thought: Leaving comfort zones

BENGALURU: How often do you go out for a meal? 
In these days of food delivery apps and heavy traffic, it often feels so much easier to be at home, put on the latest season of Master Chef from one of the streaming services, settle into your favourite couch and just chill. If you are single, it is that much rarer to go out to a nice restaurant for a fine dining experience. Most times when one goes out alone, it is to a tried and tested, familiar hole in the wall place where one knows all the staff and the menu, and one might have gone there so often that the staff probably know what you want to order before you do.

Fine dining by oneself is a rare experience for most of us. It can be quite a daunting experience to go by yourself to a nice restaurant and ask for a table for one. In most places, tables for one are relegated to the most unattractive places to sit, like next to the restrooms or at some other obscure corner as if to hide the singleness.

Restaurants do make a great deal of fuss about people in relationships come over. It is very much a sweet spot for them, especially because so much of dating revolves around food and drink, where each date matters because of what it says about each person to the other. 

Post the early dating period though, when one is in a steady relationship, more often than not, one would just have a quick and easy meal at home, whatever is available or fastest to make on most days, leaving the more elaborate meals for weekends or holidays and perhaps the one meal a week that is had outside, just for a change – and again, even that one meal out, is probably in a selective set of restaurants. You would have three or four of your favourite restaurants that you cycle through whenever you want a break from home cooked food.  Most often, the special dining out experience is reserved for holidays and special occasions like birthdays and anniversaries.

We often accept it as the natural course of events. People in relationships will get into routines and stay in their comfort zones. Food is one place it is most obvious in but we do it everywhere – the clothes we wear, the way we groom ourselves, the conversations we bring to the table and so on. Thing is, these so-called natural courses are really entropy in action – that old principle that all systems decay and disintegrate, unless there are other forces in action.

If you ever find yourself thinking your relationship has been in a nice little steady state for long, just be careful – it might actually be getting into a rut, that there is increasing entropy. You need to shake it up a bit, make a few shifts so that the systems are back buzzing and alive. Go. Eat out or do something like that. Even if alone.The author is a counsellor with InnerSight.