Here's rice that your doctors won't object to

Published: 18th July 2013 01:02 PM  |   Last Updated: 18th July 2013 02:08 PM   |  A+A-

The first thing that your doctor will do the minute your blood sugar levels inch above 120 mg/dL, is probably look at you reproachfully, shake his head and tell you to lay off rice for lunch and dinner.

In fact, most new diabetics will admit that laying off the rice in ‘meals’ and switching to chappatis is one of the most trying things about being a ‘sugar’ patient. All that could very well change, if diabetologist Dr V Mohan’s new variety of rice lives up to its promises.

Launched in the city on Wednesday, Dr Mohan’s Jeevan Dharini High Fibre Rice and Rice Rava could be the answer for the rice craving of diabetics. Though the carbohydrate content in Dr Mohan’s rice is just a shade lower than your regular Ponni varieties, the difference is in the glycemic index and the fibre content, says the diabetologist. “Where normal varieties of rice have only 0.8 gms of dietary fibre, our rice has 8.3 gms of fibre making  it an extremely healthy and safe option,” says Dr V Mohan. For daily consumption? “Of course, with a little bit of smart moderation,” he adds.

This variety of rice has been developed after years of research and researching over 200 varieties of rice, he states. “We finally found this hybrid variety that comes from a cross with the local ponni variety that is extremely tasty and yet has some great nutritional numbers,” says Dr Mohan. This is the second rice product that they have rolled out – their brown rice variety didn’t quite set the ball rolling because it wasn’t quite attractive to look at nor was it exceptionally tasty, “People need rice to appeal to their senses – it has to be white, tasty, fragrant and still be healthy. That’s the combination we’ve managed to work out here,” said Dr R M Anjana, VP of Dr Mohan’s Institutions, as she rolled out a whole bunch of recipes that were moulded around this rice.

The rice varieties were tested and perfected at their research centre in collaboration with Dr M S Swaminathan’s Research Foundation (MSSRF), explaining why he was the first to receive the rice, “There are over 1.5 lakh varieties of rice in the world,” he says, “I know because I’ve worked with lots of them. Many of them are yet to be tapped for their true medicinal properties and their dietary structure. I hope that Dr Mohan will look into some more research in this field,” said Dr M S Swaminathan. Foodking Sarathbabu E and Bindu Sharma, patent attorney were also present.

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