The many lives of love

A flurry of recent studies on romance and dating records Gen Z’s fatigue with old mating rituals. Gen Alpha is evolving its own code within the freedom it inherited
The many lives of love
Updated on
11 min read

February is the month of love. And as the song says, let’s talk about love—and its temperamental sibling, romance. According to a flurry of current studies, 2026 is witnessing several important shifts in youth mating rituals. One is ‘hot-take dating’: partners seek shared values and radical transparency, and strong views are stated upfront. 'Friendfluence’ is the growing power of buddies to shape romantic choices through group dates, double dates, and collective vetting. The science of dating has replaced the search for “The One”, encouraging experimentation and learning in early relationships instead of destiny-driven thinking. Then there are micro-transactions: small, thoughtful acts like a midnight airport drop or stocking the fridge while a partner is away—preferred over expensive gifts. Rudeness and extreme macho posturing are firmly out. What matters instead is emotional vibe coding, and vulnerability is the new red rose.

“To Gen Z, and to some extent Gen Alpha, vulnerability isn’t weakness; it’s vocabulary. Love now arrives with disclaimers: I need space. I’m not emotionally available right now. This is my boundary,” says Dr Aditi Govitrikar, mental-health advocate and actor. “OTT shows like Mismatched simply held up a mirror to what this generation is actually experiencing, and that relatability made them feel seen.” The hit TV series is about a traditional, never-say-die romantic who is smitten by a free spirited girl whom he wants to marry.

Romantic fasting is a new trend that reflects an eversion to traditional ‘must dos’ by not participating in Karva Chauth and Valentine’s Day rituals, switching to ‘airplane mode’ for mental and physical self-care. Paradoxically, in an always-online world, platforms like Instagram and X (formerly Twitter) continue to shape how relationships are perceived, and manipulative practices such as ‘breadcrumbing’— stringing someone along with little gestures and messages without making a commitment—don’t cut it any more in an era of transparency and public accountability.

Gen Z is not for the ‘All Work No Me’ trope supported by online communities, while Millennials are sick of the everyday pressures of work, home and relationships
Gen Z is not for the ‘All Work No Me’ trope supported by online communities, while Millennials are sick of the everyday pressures of work, home and relationships

A 2025 study found no significant gender differences in commitment levels among Gen Z, underscoring that emotional satisfaction now matters to both sexes equally more than conventional cosplay. Academic institutions, including Delhi University, are introducing courses on navigating modern love: how to spot red flags, manage expectations, and survive heartbreak.

The boundaries between two generations that are shaping trends today, namely Millennials and Gen Z, are blurring. Z is not for the ‘All Work No Me’ trope supported by online communities, while Millennials are sick of the everyday pressures of work, home and relationships. Online content has become emotional scaffolding. “OTT platforms, podcasts and social media have expanded who gets to tell love stories—queer, interfaith, poly, neurodiverse,” says psychotherapist Namrata Jain. “This reduces shame and makes romance inclusive. But it also introduces pressure. Emotional intelligence can become performative, vulnerability a metric, and people feel compelled to ‘do progressive love’ publicly.”

Gen Z has a romance ready mix: traditional Indian values plus self-determined, digital-first approaches to romance—an “Almost Era,” where instant gratification is binned and the sweet sharpness of yearning and anticipation, and then the reassurance of presence matter more. About 53 per cent of Indian Gen Z seek equal partnerships. Jain captures the shift clearly: “Love is no longer defined by the outside world comprising family, duty, society or fixed roles. It’s becoming an internally guided experience.”

Parental attitudes are changing towards marriage. The emotional safety of daughters comes first to mothers. Fathers worry less about community optics and are concerned about the financial stability of suitors. The markers that record the historically relevant brand ambassadors of romance have continually shifted across films, music, and books, mirroring broader social change.

Parental attitudes are changing towards marriage. The emotional safety of daughters comes first to mothers. Fathers worry less about community optics and are concerned about the financial stability of suitors
Parental attitudes are changing towards marriage. The emotional safety of daughters comes first to mothers. Fathers worry less about community optics and are concerned about the financial stability of suitors

Films: They have been the most powerful influencers of all. In the black-and-white ache of Devdas, and Dilip Kumar’s haunted restraint, love was a lifelong wound—a beloved forever out of reach. In the 1970s and ’80s, the sexually avant-garde film Bobby launched the demure, pulchritudinous Dimple Kapadia and the strawberry-cake charm of Rishi Kapoor, making young love cheeky and bold. In the South, romance was dramatic and ethically binary: good triumphed over evil without nuance, embodied by stars such as NTR, MGR, Vyjayanthimala, and Jayalalithaa. Today, films like Thiruchitrambalam, with Nithya Menen and Dhanush, allow romance to step aside for personal growth and emotional realism. Parvathy Thiruvothu and Prithviraj Sukumaran have played tragedy queen and king, selfless and tormented by conservatism; not rebels. “Fifteen years ago, love grew in the wild—parks, lakes, behind beach shrubs, in the dim corner seats of cinema halls. A new generation is now kindling, building, and growing connections through movie screens and TV,” says Siddharth Aalambayan, storyteller and creator.

Music: As parallel evolution, both Kishore Kumar’s O mere dil ke chain and Chura liya hai tumne jo dil ko, to Tum se hi sung by Mohit Chauhan for Jab We Met have continually reframed romance in the Hindi filmi song universe. Today, the tearjerker Saiyaara title song sung by Faheem Abdullah, and Karan Aujla’s Tauba tauba, reflect the same social and creative shifts as of old. Continuity is the right key for lyricists too: the melodic romanticism of Prasoon Joshi, and now Irshad Kamil and Amitabh Bhattacharya have segued the decades ruled by Anand Bakshi’s accessible romantic purity, Sahir Ludhianvi’s burning philosophy while poet-philosophers Javed Akhtar’s and Gulzar’s work span years of melody magic. Tamil cinema has mapped every shade of love— from Gemini Ganesan’s gentlemanly wooing to Ilaiyaraaja’s timeless music; from CV Sridhar’s Kadhalikka Neramillai to the pathos of Moondram Pirai; from urban romance in Mouna Ragam to society tearing love apart in Kadhal; from nostalgic longing in Vinnaithaandi Varuvaayaa, to social-media entanglements in Love Today. Malayalam cinema, meanwhile, has often treated love as fragile and ethical: Chemmeen bound desire to community codes, while Thoovanathumbikal explored intimacy, loneliness, and personal choice without moral grandstanding.

Books: Indian English romantic fiction came of age with Chetan Bhagat, Ravinder Singh, Preeti Shenoy, and Durjoy Datta, who chronicled the generational clash between arranged and love marriages and the sexual revolution of the 2000s. These narratives later absorbed WhatsApp breakups, Instagram revelations, cross-cultural romances, teddy bears, tears, and long-distance longing. Once dominated by campus crushes and male-authored fantasies, romance now leans toward interiority. “The trope matters less than the interiority,” says Chaitanya Srivastava, Senior Publicist at Penguin Random House India & Southeast Asia. “Whether it’s enemies-to-lovers or an arranged-marriage arc, today’s reader wants characters who breathe—stories that are aspirational yet real, with space for vulnerability, self-doubt, and emotional complexity.”

Recent Indian and global studies suggest vulnerability is attractive; the “book boyfriend” phenomenon has female readers yearning for partners whose amorous character shopping list includes fictional icons Darcy, Heathcliff, Gabriel Oak, or Peter Kavinsky
Recent Indian and global studies suggest vulnerability is attractive; the “book boyfriend” phenomenon has female readers yearning for partners whose amorous character shopping list includes fictional icons Darcy, Heathcliff, Gabriel Oak, or Peter Kavinsky

Recent Indian and global studies suggest vulnerability is attractive; the “book boyfriend” phenomenon has female readers yearning for partners whose amorous character shopping list includes fictional icons Darcy, Heathcliff, Gabriel Oak, or Peter Kavinsky. Emotional intelligence has emerged as a defining love trope. A 2025 study in Psychology Today found that digital intimacy does not necessarily imply commitment, while commitment correlates strongly with relationship satisfaction.

Gen Z’s amatory articulation is totally espresso. “We are a generation that expresses love through emojis, memes, and 10-second videos,” says 20-year-old Shrishti Sharma from Delhi. “We document everything from morning coffees to late-night conversations. Every generation finds its own language of intimacy.” For her, archiving affection isn’t frivolous—it’s continuity. “Our grandparents arranged photos carefully in albums. We do the same, except our albums are Instagram and Snapchat.” Millennial novels like A Suitable Boy mapped love as negotiation between heart and duty, desire and selfhood—and that perennial negotiation continues across screens, stories, and definitions of intimacy.

Love has long been shaped—and sold—through the idioms of its time. Once it travelled through poetry, folklore and ritual. Later it entered calendars, pulp romances and greeting cards, becoming portable and purchasable. Pop culture steadily turned love into a consumable experience—marketed through songs, jewellery, Valentine’s specials, emojis, dating apps, and couple retreats—each era translating intimacy into objects, images and aspirations. Yet beneath this merchandising, Indian pop culture has consistently mirrored social swing between duty and desire, tradition and choice, and fantasy and feasibility. Love is still both an emotion and a product, shaped by its moment in time.

Gen Alpha is still learning Z grammar while forming their own through even smaller bits. Short-form videos, gaming platforms, always-on messaging
Gen Alpha is still learning Z grammar while forming their own through even smaller bits. Short-form videos, gaming platforms, always-on messaging

The 21st century opened with a decade of speed. SMS altered expression as sentences collapsed into syllables, vowels disappeared, and emotion was distilled into “u,” “gr8” and blinking cursors. Communication accompanied these shifts with pleasure. Letters once carried perfume and pauses. Landlines turned romance into ritual waiting. SMSs compressed feeling into edits. Emojis, memes and voice notes now do what paragraphs once did—sometimes better, sometimes thinner. A heart icon replaces a confession; a disappearing story carries intimacy without permanence. Each tool reshapes expression, not emotion. The syntax changes, metaphors evolve and delivery accelerates, but the impulse endures: to reach across distance, to be chosen, to be understood. Love in India has learned to speak in many accents.

Gen Z, raised amid therapy talk and algorithmic honesty, approaches relationships differently with the stress more on ‘What I am, not, what’s supposed to be’. “While Gen Z treats relationships as a space to express values, experiment, explore compatibility like all others, the differenece lies in setting clear boundaries. Their emotional literacy is far higher than their folks’. They name feelings, recognise attachment styles, speak about triggers early and expect reciprocity from day one,” Jain says. Gen Z loves through micro-gestures—texts, memes, Reels, playlists and voice notes—constant flickers replacing grand theatre. OTT has reshaped romantic education too; Modern Love Mumbai and Mismatched don’t sell fantasy; they reflect it back.

Gen Alpha is still learning Z grammar while forming their own through even smaller bits. Short-form videos, gaming platforms, always-on messaging. Intimacy is built not with speeches but through side-by-side presence. Vansh Aggarwal, 14, explains: “I’m obsessed with Minecraft, where I met my girlfriend. We were rebuilding a ruined village on a survival server. Working together in a digital world made it easier to open up in the real one. By the time we video-called, it felt like we already knew each other.”

For Boomers, romance grew out of limited choices and strict social rules. Love was meant to last for life, even when it was difficult, because leaving was frowned upon and security depended on staying together. Feelings were rarely spoken about openly. Duty, loyalty, and social respect mattered more than personal happiness, and when passion faded, commitment was expected to take its place.
For Boomers, romance grew out of limited choices and strict social rules. Love was meant to last for life, even when it was difficult, because leaving was frowned upon and security depended on staying together. Feelings were rarely spoken about openly. Duty, loyalty, and social respect mattered more than personal happiness, and when passion faded, commitment was expected to take its place.

Yet, language, even healing language, can bruise when misused. Dr Govitrikar flags the paradox: “Therapy language is a double-edged sword. It helps people speak about boundaries and triggers, which are powerful tools. But without nuance, it becomes a weapon. Saying ‘you’re toxic’ is easier than saying ‘I’m hurt.’ Pop psychology has empowered emotional literacy, but it has also led some to mistake-jargon for depth.” India, as ever, lives in contrast. Couples cross borders—of country, religion and gender—to be together, while elsewhere love still invites punishment. Weddings are livestreamed with parental blessings, even as stories of violence persist: acid attacks, rapes and murders. Progress and peril coexist.

For young daters, SM stories are mirrors. Says 22-year-old Alok Johri. “I was scrolling through reels and found people talking about exactly what I was experiencing. This didn’t exist a decade ago. Hearing real stories makes me feel less alone.” When words fail, music speaks. Taylor Swift bridges the pain; Indie Pop and micro-poets translate unfinished feelings. Screenshots of verses, stitched reels and ambiguous captions become bite-sized vulnerability—curated and shared.

Says sociologist Sangeeta, “There’s a paradox to modern romance—the desire to be authentic and the pressure to perform intimacy for an audience of sometimes hundreds, sometimes just one.” Soft launches of relationships are all hands and shadows; breakups arrive as timed silences. “This performance doesn’t necessarily corrupt love,” she adds. “It often helps articulate it. But it introduces a self-consciousness earlier generations didn’t have. Every moment can be archived now, but every archive is judged.”

India’s love stories have changed their vocab, not their heartbeat. They are sharper, braver, and still, stubbornly hopeful.

For decades, Indian love stories followed a predictable longhand. Boy meets girl, complications pop up, families dawdle, and the couple fight for the right to be together. Bollywood perfected this script, society endorsed it, and romance was framed as the gateway to marriage rather than a mutual exploration of identity. For many young Indians today, that framework feels increasingly out of step with lived reality, driven by super-fast self-awareness. Drag artist Patruni Chidananda Sastry observes, “Young people today are arriving at self-awareness with a clarity that earlier generations could hardly imagine.” Early exposure to conversations around sexuality and gender, Sastry says, gives them the confidence to navigate relationships on their own terms, articulate boundaries, and choose intimacy that aligns with who they truly are.

For earlier generations, that clarity often arrived late, if at all. “I was 21 before I began to grasp my gender identity,” Sastry recalls. “For many of us, it felt as if half our lives had passed before we had the language to describe ourselves.” Today’s young people, by contrast, often encounter the vocabulary of queerness—non-binary, genderfluid, asexual—at the very moment they begin understanding themselves and have no qualms or prejudices.

Nineteen-year-old Lucknow student Vaibhav Gupta lays it out, “I’m growing up in this beautifully weird environment where I’m listening to people understanding their gender identity,” he says. “I was a conformist until last year, when I decided to actively participate in conversations around gender and sexuality.” Through that process, he realised he carried what he describes as a “feminine energy” in his body language—something he had once suppressed.

That exploration is now visible in small, deliberate choices. “I love makeup and feminine beauty elements, like a bit of nail polish,” he laughs. “Earlier, it was a complete no, because I hadn’t seen anyone around me doing it.” Watching creators like Ankush Bahuguna walk the Cannes red carpet in full makeup made a point. “Now I cross-dress too,” he says. “And it makes me happy.” His clarification is emblematic of his generation: “It’s not that we’re more queer than earlier generations—it’s just that we finally speak the language of who we already were.”

The 21st century opened with a decade of speed. SMS altered expression as sentences collapsed into syllables, vowels disappeared, and emotion was distilled into “u,” “gr8” and blinking cursors
The 21st century opened with a decade of speed. SMS altered expression as sentences collapsed into syllables, vowels disappeared, and emotion was distilled into “u,” “gr8” and blinking cursors

Sociologists argue this acceleration in self-understanding reflects structural change rather than cultural mood. Prof. (Dr) Aparna Sharma, Dean of the School of Liberal Arts at Noida International University, traces it to digital literacy. “Earlier generations experienced dissonance first and found terminology later,” she explains. “Today, young people encounter the vocabulary of gender fluidity as they begin to understand themselves.”

This has created what Sharma calls a new “identity transparency” in families and classrooms. Instead of moving from silence to confession, many young people now grow up in environments where questions about pronouns, attraction, and identity are treated as ordinary conversation. “Conflict doesn’t disappear,” she cautions. “But young people no longer feel compelled to conform before they reflect. They are allowed to inquire first and decide later.”

Freed from rigid gender roles, intimacy is being reshaped. Love becomes less about performing a role and more about navigating connections—messy, tentative, and sometimes unresolved as all other relationships are. For many young Indians, that negotiation is no longer a flaw in the story. It is the story.

Young truth is heartening. Youth today are freer—socially, sexually, psychologically—than any generation before them. They are no longer bound to stay on in a destructive relationship, to endure abasement or self-reduction or to see love or sex as duty. Solitude is ok. They can refuse soul-deadening arrangements. That freedom, however, carries a new burden: the responsibility to consciously build what earlier generations inherited by default. Companionship has been rewired; no longer anchored in survival, social sanction, or rigid lifelong scripts, it is expected to be mutual, nourishing, emotionally literate. On the minus side, love is a pressure to be justified daily. As Dubai-based relationship expert Chetna Chakravarthy observes, “People are no longer settling for relationships built on endurance or resignation.”

The young explore possibilities but are still amorous apprentices when it comes to patience. They know what they do not want, but are less certain about what they are willing to become. By rejecting chaos, they are sometimes denying depth; in protecting themselves, they are sometimes pre-empting connection. Because intensity has long been mistaken for intimacy, getting used to calmness takes time. Still, as Chakravarthy reminds us, “Romance and playfulness awaken not through chaos, but through care.”

The history of love, from Antony and Cleopatra to Romeo and Juliet, from Roman Holiday to Aashiqui 2 is inked with artifices, anguish, arbitrations and anarchy. But Gen Z love, and to an extent, Gen A is honest. Sticking around trumps antics and grand gestures, and participation in others’ interests and obligations beat proximity. Don’t swipe better, just show up with steadiness, accountability, and the courage to stay imperfectly engaged. Indian youth have claimed emotional freedom and the next upgrade is learning how to live inside it. Forever has not lost its allure, however. It has simply shed many illusions. What stayed is something harder, slower, and truer. The longing persists but the work has just begun.

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