CHENNAI : Turmeric is a native spice of India and it is used predominantly in everyday cooking. It has antibacterial, anti-oxidant, anti-fungal and anti-inflammatory properties. It has been used as a spice and medicinal herb for thousands of years. The spice is often touted for its medicinal values and is also used to treat skin disease, digestion and liver conditions. Turmeric has the chemical compound curcumin, which helps in reducing inflammation. It has a warm flavour and powerful aroma.
Benefits
As a supplement