![]() | Elizabeth Olsen speaks about experiencing panic attacks on New York streetsTo cope with the feelings, Olsen looked to a friend who was seeing a medical professional for panic attacks and knew a lot of brain games. She leant one grounding technique called "repetition." |
![]() | Sleeping pills available OTC, long-term use riskyThe availability of sleeping tablets provided relief for some as they were able to buy them without prescriptions online, and over the counter in a few stores. |
![]() | Felt physically paralysed during panic attacks: Jennifer Lopez opens up about changing lifestyle habitsJennifer revealed that she questioned her sanity until a health professional explained that she needed to take a closer look at her lifestyle. |
![]() | PCOS may upset mental health in womenPCOS is a chronic disease in which elevated male hormone levels can cause a range of distressing and life-limiting symptoms, including reduced fertility, irregular periods, excessive hair acne. |
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