Panic Attack

Elizabeth Olsen speaks about experiencing panic attacks on New York streets

To cope with the feelings, Olsen looked to a friend who was seeing a medical professional for panic attacks and knew a lot of brain games. She leant one grounding technique called "repetition."

published on : 4th October 2022

Sleeping pills available OTC, long-term use risky  

The availability of sleeping tablets provided relief for some as they were able to buy them without prescriptions online, and over the counter in a few stores. 

published on : 22nd August 2022

Felt physically paralysed during panic attacks: Jennifer Lopez opens up about changing lifestyle habits

Jennifer revealed that she questioned her sanity until a health professional explained that she needed to take a closer look at her lifestyle.

published on : 11th July 2022

PCOS may upset mental health in women

PCOS is a chronic disease in which elevated male hormone levels can cause a range of distressing and life-limiting symptoms, including reduced fertility, irregular periods, excessive hair acne.

published on : 6th November 2017