Physical excercise

Getting stronger starts in the brain, not the biceps — Here’s what new research shows

Getting stronger starts in the brain, not the biceps — Here’s what new research shows

Unni K Chennamkulath

14 Feb 2026

4 min read

Five-km daily walk, half-plate meal can reverse nonalcoholic fatty liver disease: Study

Five-km daily walk, half-plate meal can reverse nonalcoholic fatty liver disease: Study

02 Jul 2025

2 min read

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The New Indian Express

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