Take a breather: Sigh more to sigh no more

Cyclic sighing, which activates the vagus nerve in the body, is an instant nerve-calming breathing technique  

published on : 2nd April 2023

'Breathing here is injurious to your health' book review: Confronting the silent scourge

Hardly anyone seems to care about the slow poisoning of an entire population, but the author of this compelling work does

published on : 3rd January 2021