Sadhvika Srinivas

Sadhvika Srinivas is the director and chief nutritionist at LivStack Health and Performance, Adyar.

Connect:

Sadhvika Srinivas

The vegetarian spectrum: Balancing nutritional adequacy and health benefits

The vegetarian spectrum: Balancing nutritional adequacy and health benefits

Sadhvika Srinivas

07 Oct 2026

3 min read

Are you consuming stress or food?

Are you consuming stress or food?

Sadhvika Srinivas

30 Sep 2026

2 min read

Iron deficiency isn’t just anaemia: Why ‘normal’ haemoglobin can still mean low iron

Iron deficiency isn’t just anaemia: Why ‘normal’ haemoglobin can still mean low iron

Sadhvika Srinivas

16 Sep 2026

3 min read

Perimenopause and metabolism: How diet, protein and lifestyle protect women’s health in midlife

Perimenopause and metabolism: How diet, protein and lifestyle protect women’s health in midlife

Sadhvika Srinivas

08 Sep 2026

3 min read

Probiotic and prebiotic sodas: Do ‘gut-friendly’ drinks really improve digestive health?

Probiotic and prebiotic sodas: Do ‘gut-friendly’ drinks really improve digestive health?

Sadhvika Srinivas

02 Sep 2026

3 min read

Legumes, Pulses, Dals and Whole Grams: Understanding the Key Differences

Legumes, Pulses, Dals and Whole Grams: Understanding the Key Differences

Sadhvika Srinivas

19 Aug 2026

2 min read

Load More

X

The New Indian Express

www.newindianexpress.com