exercise

Exercise daily to stay happy

Exercise daily to stay happy

Express News Service

27 Dec 2025

6 min read

Exercise could ease symptoms for people with Chronic Lymphocytic Leukaemia, reveals new study

Exercise could ease symptoms for people with Chronic Lymphocytic Leukaemia, reveals new study

The Conversation

19 Jul 2025

3 min read

Daily exercise can cut colon cancer deaths by 37%: Study

Daily exercise can cut colon cancer deaths by 37%: Study

Kavita Bajeli-Datt

11 Jun 2025

2 min read

Global trial finds structured exercise cuts colon cancer deaths by 37 per cent

Global trial finds structured exercise cuts colon cancer deaths by 37 per cent

Kavita Bajeli-Datt

10 Jun 2025

2 min read

To stay fit don’t push too hard, too soon

To stay fit don’t push too hard, too soon

09 Jun 2025

4 min read

Diabetes: The silent epidemic striking our youth

Diabetes: The silent epidemic striking our youth

Dr Karthik Vijayakumar

10 Apr 2025

3 min read

Muscle Hustle: Experts tell you how to tackle sarcopenia

Muscle Hustle: Experts tell you how to tackle sarcopenia

09 Apr 2025

4 min read

Walk the ruck

Walk the ruck

Geetika Sachdev

23 Mar 2024

4 min read

The dark side of extreme fitness routine

The dark side of extreme fitness routine

Express News Service

20 Feb 2024

2 min read

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