 | Amid border tensions with China, mega multi-agency military exercise conducted in KutchThe high-intensity exercise was organised by the Indian Army's Southern Command and its primary aim was to test the combat readiness of the agencies in a real-time scenario. |
 | Operation Hercules: IAF, Indian Army conduct airlift exercise in Northern SectorThe platforms utilised for the airlift were C-17, IL-76 and An-32 aircraft, which took off from one of the forward bases of Western Air Command. |
 | Don’t skip your warm-up this winterCold muscles are at a higher risk for getting strained and injured, so make sure to warm up before working out during the winter. |
 | ‘Deskercise’ your way out of office fatigueFitness trainers in the city helps us with the second option and stress the importance of doing some simple exercises at your desk. |
 | Workout for the lungsA quick breathing technique promises to lower blood pressure, control diabetes, and improve several other health parameters |
 | Here's a look at how to balance your exercise routine, dietPuneeth Rajkumar’s sudden and shocking demise has raised eyebrows on excessive training. CE speaks to fitness experts who emphasise the importance of not over exercising |
 | India, Sri Lanka to conduct 12-day military drill with focus on counter-terror cooperationThe ministry said an all arms contingent of 120 personnel of the Indian Army will participate in the exercise along with a battalion-strength contingent of the Sri Lankan Army. |
 | Iran holds military exercises near tense Azerbaijan borderAzerbaijan and Israel have strengthened their military alliance in recent months, with Israeli-supplied high-tech drones helping Azerbaijan in its conflict with Armenia. |
 | CDS Bipin Rawat attends SCO military exercise in RussiaIndia has sent a team of 200 personnel for the nearly two-week-long 'Exercise Peaceful Mission' that began on September 13. |
 | 15th Indo-Nepal joint military exercise begins on September 20The armies will learn each other's experience on human assistance methods, jungle warfare high altitude warfare and disaster relief methods. |
 | INS Tabar participates in maritime exercise with Algerian NavyAs a part of this exercise, several activities including coordinated manoeuvring, communication procedures and steam past were undertaken between the Indian and Algerian warships. |
 | Exercise Malabar gets underwayThe exercise will involve nine warships, three maritime surveillance and Patrolling aircraft and a submarine. |
 | Quad navies to flex muscle at Malabar naval exercise from August 26 to 29Indian stealth frigate INS Shivalik and anti-submarine warfare corvette INS Kadmatt reached Guam on Saturday to take part in the exercise that will feature an array of complex drills. |
 | New breakthrough in identifying benefits of physical exercise against Alzheimer's diseaseThese findings help to better understand why regular exercise is beneficial in AD and may provide new insight for disease prevention or effective treatment approaches. |
 | India to take part in drills with China's People's Liberation Army and Pakistani armyThe Peace Mission Exercise is an anti-terrorist command and staff drill, being conducted in Russia from September 11 to 25. The Indian contingent will have 200 personnel comprising troops. |
