Fitness

‘Balanced diet and exercise key to fitness’

‘Balanced diet and exercise key to fitness’

12 May 2025

10 min read

T'puram levels up leisure time with new-gen games

Thiruvananthapuram

T'puram levels up leisure time with new-gen games

07 May 2025

3 min read

World Asthma Day: Clear misconceptions, breathe free

World Asthma Day: Clear misconceptions, breathe free

06 May 2025

3 min read

Kalady Sanskrit University staff's journey from fitness to arangettam

Kalady Sanskrit University staff's journey from fitness to arangettam

23 Apr 2025

2 min read

Iron maidens of Kerala

Iron maidens of Kerala

06 Mar 2025

6 min read

Keeping it Simple: Unpacking Accessible Fitness with Raj Ganpath

Keeping it Simple: Unpacking Accessible Fitness with Raj Ganpath

26 Feb 2025

3 min read

Meet the pedal pals of T'Puram

Meet the pedal pals of T'Puram

12 Feb 2025

5 min read

Rashi Singh’s mantra: Just get up and get going

Rashi Singh’s mantra: Just get up and get going

Shreya Veronica

12 Feb 2025

3 min read

2 hours a day for 22 years: Sonu Sood's fitness secret

2 hours a day for 22 years: Sonu Sood's fitness secret

Vennapusala Ramya

30 Jan 2025

3 min read

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