diet

Muscle Hustle: Experts tell you how to tackle sarcopenia

Muscle Hustle: Experts tell you how to tackle sarcopenia

09 Apr 2025

4 min read

Keeping the silent killer at bay

Keeping the silent killer at bay

12 Mar 2025

3 min read

Secret ingredient to happiness

Secret ingredient to happiness

Iram Ara Ibrahim

23 Feb 2025

2 min read

Top priority resolution at 2025

Top priority resolution at 2025

Sadhvika Srinivas

01 Jan 2025

3 min read

Give hormones a shot: Diet to lose stubborn fat

Give hormones a shot: Diet to lose stubborn fat

21 Dec 2024

4 min read

Diet rich in omega 3 is good for heart health, brain functions

Diet rich in omega 3 is good for heart health, brain functions

03 Dec 2024

2 min read

Ice Cube in Your Food

Ice Cube in Your Food

Pooja Prabbhan Srijith

02 Nov 2024

11 min read

Carbohydrates are the body’s primary energy

Carbohydrates are the body’s primary energy

Sadhvika Srinivas

11 Sep 2024

3 min read

The secret to a raw diet

The secret to a raw diet

Sadhvika Srinivas

28 Aug 2024

2 min read

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