A bunch of yoga masters add their own uniqueness to the discipline to make it fun and dynamic.
Yoga teachers and medical professionals on whether it is safe to do yoga at a public institute with a visor and no mask
Yoga expert Paloma Gangopadhyay says that our body needs to be fitter and mind has to be stronger to fight not only stress and depression, but also other pandemics.
Yoga is a comprehensive way of life that gives a high level of importance to dharmic values and principles. Yoga brings success in both material as well as spiritual life.
Even when it comes to exercises for the upkeep of mental health, there are many practices to choose from.
Practicing Padmasana and Vrikshasana that are simple and easy-to-perform, greatly benefit those under depression, he informs.
On International Yoga Day, yoga expert Grand Master Akshar recommends some asanas that you must try daily to nourish the mind and body.
Ayush ministry draws up Common Yoga Protocol, mass events off menu
An over 4000-year-old practice, Yog or Yoga, is not only a catalyst in our journey to fitness but also benefits our mind and inner wellness.
A healthcare professional person may be able to modulate the body’s stress response system by reducing perceived stress and anxiety through a yoga practice
While the dubbing process will begin this week, the director says they have cancelled plans for shooting abroad and the film will mostly be shot in Karnataka.
With lyrics written by Bhatru, the music video will give a glimpse of the Garden City amid the current coronavirus outbreak.
As the Vice President, Sales & Marketing, Freedom Healthy Cooking Oils, I’ve never really had more than two hours of free time.
Having been told to stay indoors to ‘break the chain’ sure sucks, but we might as well make use of the ample time at hand.
Lessons on yoga might be introduced in all government schools from the next academic year to promote students’ overall wellbeing, a top government official told Express.