Yoga boosts overall health and helps in boosting #immunity. Dr. K Ramesh Babu, HOD, Dept of yoga, Andhra University explains the importance of Yoga and suggests few Yoga Asanas that can enhance the functioning of the immune system.
With the #COVID19 pandemic shutting down almost the entire world, educators and instructors are slowly getting accustomed to online modes of teaching, and are reinventing their tutoring methods. Anjusha S H, a yoga instructor teaching #Yoga through online classes to her students as part of the training programme organised by Yogashram at Gujarati Street in #Kozhikode
The United Nations declared June 21 as the International Day of Yoga in 2014 after PM Modi called for the day to be adopted as a global celebration of yoga.