Introversion comes with solitude, the deep and silent company of God which benefits the soul so profoundly. Introversion creates that state of poise where I think before I speak. I don’t just speak. I can put my own nature aside and easily avoid conflict with others.
It does need practice, like speaking only when necessary and putting an end to excuses about never having the time. With introversion, I can take charge of my mind, purify the intellect and change any habit I want to. Spirituality takes root and I am transformed.
Excerpts from the book Companion of God by Dadi Janki, Brahma Kumaris World Spiritual University