Lifestyle

The Holiday Havoc on Your Skin

Travel involves exposure to dust and dry air, so here's how to protect the skin on a vacation

Dr Deepali Bhardwaj

Glowy, protected skin is non-negotiable on vacation. Whether it’s a relaxing beach vacation or an adventurous trek to the mountains—radiant, healthy skin is as important as the travel itinerary. But travelling involves exposure to dry air, and dust. For many with sensitive skin, travel in particular can be dehydrating and stressful to the skin. The last thing one wants on a vacation are tanning patches, breakouts or irritated red skin. It not only spoils your Instagram memories but also gives you a lot of stress.

Often, in the rush to look perfect for a vacation, we sometimes overwhelm our skin with new products, treatments, and experiments. The result? Stressed skin even when we want it to look its absolute best. Many patients visit dermatologists right before their vacation, looking for immediate glow on their holiday.

But, getting that beautiful vacation glow is easier than you think. It’s not about last-minute fixes—it’s about smart, gentle preparations.

1. Start Early & Give Your Skin Time

The golden rule: Don’t try anything new right before your trip! Whether it’s a new serum, facial, or peel, your skin needs time to adjust.

Start your pre-vacation routine 2–3 weeks in advance. Stick to products your skin already loves. If you want to add actives like retinol or vitamin C, introduce them slowly and early.

2. Be Kind to Your Skin Barrier

Your skin barrier is like a protective shield. Travel, sun, and changing weather can challenge it, so let’s strengthen it first.

Focus on:

  • A gentle, soothing cleanser

  • A hydrating moisturiser with ceramides or hyaluronic acid

  • Light exfoliation only 1–2 times a week

Remember, glowing skin is healthy skin—not stripped or over-processed skin.

3. Sunscreen is Your Best Friend (Even Before You Travel)

Don’t wait until you reach the beach! Start wearing broad-spectrum sunscreen (SPF 30+) every day, even if you’re mostly indoors. It helps prevent new pigmentation and prepares your skin for stronger holiday sun.

4. Hydrate from Inside & Out

Flights, heat, and busy schedules can dehydrate your skin fast. Help it by:

  • Drinking plenty of water (2–3 litres daily)

  • Eating water-rich foods like watermelon, cucumber, and oranges

  • Using hydrating serums and face mists

Well-hydrated skin looks plumper, brighter, and handles sun exposure much better.

5. Avoid Last-Minute Procedures

Avoid procedures like chemical peels, laser treatments, new facials and waxing or threading (if your skin is sensitive). These can cause redness or sensitivity that becomes worse with the sun. If you really want a facial, choose a gentle hydrating one at least 5–7 days before you fly.

6. Keep Your Travel Routine Simple

You don’t need to pack your entire skincare collection!

Just carry the essentials:

  • Gentle cleanser

  • Moisturiser

  • Sunscreen

Don’t experiment with hotel products or borrow your friend’s skincare—it’s the fastest way to get breakouts!

A vacation should be about joy and relaxation—not skin stress!

Treat your skin with patience and love before you go, and it will thank you with a beautiful, natural glow. The best skincare isn’t about doing more—it’s about doing what’s right for your skin. Safe travels and happy glowing!

12 Indians among 13 dead in Qatar gas plant explosion; energy ministry says incident 'not sabotage' in nature

Mamata Banerjee removed as TMC chairperson by Ritabrata- led rebels

15 dead, nine injured in Lucknow commercial building fire; CM Yogi Adityanath orders SIT probe

PM Modi targets Congress over Naxal violence, says Constitution-wavers were silent then

'Operation Tiger' complete: Shinde poaches six MPs from Uddhav Sena, formalising split

SCROLL FOR NEXT