Avaoado is a wonder vegetable and it lowers hunger pangs as it satiates you fully, just like sweet potatoes.
So when you are going out for dinner and are on diet, eat this salad and you won’t feel hungry and you won’t be cheating on your diet.
Ingredients
● Ripe avocado: 1
● Roasted sweet potato cubed:
1 small
● Salt to taste
● Coarsely ground black pepper: 2 tsp
● Mustard powder: 1/2 tsp
● Lemon juice: 2 large lemons
● Couscous: 1 cup soaked in
2 cups luke warm water for
5 minutes
● Brown sugar: 1 tsp
● Olive oil: 1 tbsp
Method
● In a bowl mix seasoning with lemon juice and olive oil, and blend well
● Set aside
● Peel the avocado and roasted sweet potato, and cut in cubes
● Mix with prepared couscous and drizzle the seasoning
● Adjust seasoning as per taste
The author owns the
Moti Mahal chain of restaurants monishgujral.com